Lower Mustang Trek

Lower Mustang Trek

  • Trip Overview
  • Itinerary

Trip Overview

Lower Mustang Trek lets you experience the multitude of diverse ethnic groups that reside in the Mustang region up close. With settlements occupied by people of Gurung, Thakali, Magar and more, the trekking route of the Lower Mustang Trek is adorned with the plethora of different castes and cultures. Because of this myriad of diversity present, you would be able to observe the unique and idiosyncratic cultures and traditions of the people in close proximity and be enlightened about the day to day life of the local people in this remote isolated region of the country. The land topography of Mustang is also vastly different than the rest of the trekking destinations because of its arid and dry terrain. The terra firma of Mustang is barren with little to no vegetation or foliages. As a result, trekking at lower Mustang presents a trail that is entirely amethyst. You will also get the chance to excurse to the holy temple of Muktinath, sacred to both Hindu and Buddhist people. Amidst all this variances, the Lower Mustang Trek presents a unique umber terrain with the pleasant presentation of various cultures and traditions of the people along with splendid views of the mountains.

Beginning your trek from Pokhara, you would be driving to Nayapul, a village near the Lake-side city. Trekking along the shores of the Modi River, you would be hiking through cultures terrains to get to Birethanti. Dainty settlements like Hille and Tikhedhunga will approach as the trials furthers out from Birethanti. Trudging along the beautiful umber land structure, the path becomes a bit difficult as you finally reach the settlement of Ulleri. The trekking trail is adorned magnificently by the colorful canopy provided by the blossoming of lush rhododendron flowers and alpine vegetation of oak, fir and cedars. Upon reaching Ghorepani, you would be presented with a marvelous view of the panoramic vistas of the Annapurna ranges, and watching the celestial Sun rise and Sun set from behind the Annapurna mountain peaks from Ghorepani and Poon Hill is simply an out-of-this-world experience. Mountain peaks like Machhapuchhre, Hiunchuli, Nilgiri, Annapurna I and Dhaulagiri among many others is quite captivating.

Passing along the settlement of Ghasa, you would be subjected to the cultures and traditions of the Thakali people who live there. Villages like Kokethanti, Kalopani and Lete along the trekking trail presents an amazing opportunity for you to have a closer look at the practices and customs of the people. The beguiling view of the Dhaulagiri Himal is ever in your trekking company as it looms like a colossal giant in the distant, keeping its vigil. Walking through Marpha is another beautiful experience as you will get to savor the delicacy of various apple products and produces. Visiting the Muktinath temple, along with various other monasteries and places of worship is one of the highlights of the Lower Mustang Trek. The temple is devoted to Lord Vishnu and you shall see one hundred and eight water taps pouring jovially around it. The settlements and residents of the Mustang region are generally untouched by modernization, which as a result, has helped to keep their age-old ancient cultures and tradition preserved and still intact. The Lower Mustang Trek helps you discover and experience these cultures which are so vastly different from anything else.

The Lower Mustang Trek will be an unforgettable experience Escape Himalaya presents to you. Escape Himalaya provides an excellent rendering of services to its customers and we make sure that our customers are getting the optimal context on their trekking journeys. The Lower Mustang Trek package is designed carefully, keeping the satisfaction of our customers in mind, and at the same time, the package also incorporates all of the beautiful natural and cultural quintessence of the Mustang Region in a relatively short amount of time. Come join us in this ravishing adventure where you can experience aesthetically pleasing magnificence of the mountains, alluring natural winsomeness and have a closer look at the culture, lifestyle and traditions of the people in the Lower Mustang Trek Package with us! We also have alternatives for trekking in the Mustang region with our Upper Mustang Trek. You can also opt for a customized itinerary as well to suit your needs and requirements should you wish to do so.

Cost Includes

  • All airport/hotel transfers by private vehicle.
  • Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu.
  • Two night accommodation with breakfast at a 3-star category hotel in Pokhara.
  • Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees.
  • Round trip flight from Pokhara to Jomsom and Jomsom to Pokhara including departure taxes.
  • Meals with tea/coffee (breakfast, lunch, dinner) during the trek
  • Best available twin sharing lodge to lodge accommodation during the trek.
  • An experienced English-speaking (trekking guide), porter to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging.
  • Down jacket, four seasonal sleeping bag,Escape Himalaya duffel bag, t-shirt, and trekking map. (down jacket and sleeping bag are to be returned after trip completion)
  • All necessary paper work and permits (ACAP, Special trekking permit), please bring 3 passport size photos for permit.
  • Surface transfer from Kathmandu to Pokhara and Pokhara to Kathmandu by tourist bus.
  • A comprehensive medical kit.
  • All government and local taxes.

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the itinerary'
  • Travel insurance
  • International airfare
  • Nepal entry visa fees: You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • All kind of cold drinks including water, coke, Fanta, juice etc.
  • WI-Fi internet during the trek
  • Domestic airfare to or from Pokhara
  • Personal trekking equipment
  • Tips for airport representative, tour guide, trekking staff, driver etc.


    Day 01 Arrive at Tribhuwan International Airport, Kathmandu

    As you arrive at the Tribhuwan International Airport in Kathmandu, you will be greeted by one of our representatives from Escape Himalaya. You will then be transferred to your hotel where you will proceed to check-in. There are no planned activities for the day, so you may relax and get to know that lay of the land at the hotel. Overnight Stay at the hotel.

    Day 02 Drive to Pokhara (910 m) by tourist bus, Duration: 6 hrs

    We will, on this day, drive from Kathmandu to Pokhara, renowned as the beautiful ‘Lake City’, which takes around 6 hours. On the way, we will pass dazzling view of terraced fields, rustic settlements, and wonderful landscapes of Manaslu range, Lamjung Himal, Ganesh Himal, and numerous other peaks. In Pokhara, you can go for boating in Phewa Lake or just relax in hotel. Overnight stay at the hotel in Pokhara. Breakfast included.

    Day 03 Drive to Nayapul (1,010m), Duration: 1 hour and Trek to Tikhedhunga (1,570m), Duration: 4 hrs

    We will, on this day, drive from Pokhara to Nayapul which takes approximately an hour. We will then trek along the shores of the Modi River to get to the Birethanti village. We will then subsequently walk ahead through the village and then trek all along the north shore of the Bhurungdi River. Ascending to Hille lying at the height of 1,495m, we will reach Tikhedhunga set 1,570m high. It takes around 4 hours to reach Tikhedhunga. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

    Day 04 Trek to Ghorepani (2850m), Duration: 7 hrs

    On this day, we will walk ahead from Tikhe Dhunga to arrive at Ghorepani which is set 2850m high, which takes approximately 7 hours. Before reaching the village of Ulleri, we will have quite a challenging path and we will pass by rocky flight of stairs. We will then walk by Banthanti and pass through spectacular rhododendron and oak woods and as a final point, reach at Ghorepani. Overnight stay at lodge. Breakfast, lunch and dinner included.

    Day 05 Hike up to Poon Hill (3,210m/10529ft) and onto Tadapani (1200m), Duration: 7 hrs

    This is the most unforgettable part of the Lower Mustang Trek as we will stroll to Poon Hill lying at the elevation of 3210m. From Poon Hill, the captivating panorama of sunrise over eye-catching peaks like Dhaulagiri, Hiunchuli and Nilgiri, Annapurna I, Machhapuchhre and more will start appearing. We will begin trekking early in the morning on this day. Capturing awesome photos from Poon Hill, we will stroll to Tadapani which takes approximately five hours. Tadapani is a striking village set at the elevation of 2610m. Overnight stay at the lodge in Tadapani. Breakfast, lunch and dinner included.

    Day 06 Trek to Ghasa (2120m), Duration: 7 hrs

    We will today tag along the Kali Gandaki River and walk passing Rupse Chahara which translated to a “striking cascade”. Our trail will also climb up to Ghasa where mainly Thakali people live. You can also walk around the village and get to know the lifestyle of the Thakali people. Ghasa truly is glorious for the bird lovers, as the acreage is renowned for its flourish of avifauna. Overnight stay at the lodge. Breakfast, lunch and dinner included.

    Day 07 Trek to Tukuche (2560m), Duration: 5 hrs

    We will, on this day, trek to Tukuche, which takes approximately 5 hours from Ghasa. We will also walk transversely through the Kali Gandaki gorge and cross rivers lots of times via long suspension bridge. We stroll along number of villages including Kokethanti, Kalopani and Lete. The spectacular views of the Dhaulagiri peak from the west side will greet us. Trekking further, we will arrive at Tukuche. Overnight stay at the lodge. Breakfast, lunch and dinner included.

    Day 08 Trek to Kagbeni (2800m), Duration: 5 hrs

    Taking around 5 hours, we will walk to Kagbeni from Tukuche. We will walk to Khobang village as we move ahead from Tukuche which has narrow tunnels flanked by houses. On the way, we will also go around Kanti Gompa and walk to Marpha. Marpha is a popular place for apple as well as apple goods and produces. Then, we will walk along the side of the valley and walk up, gradually traversing to the crest of the Jomsom Village. Traversing the Panga River, we will walk to get to Ekle Bhatti and keep on trekking to the Kali Gandaki River. After that, we shall walk to Kagbeni which is the final set for this day and is set in between two rivers. Kagbeni is a delightful village situated on the old Trans Himalayan business ways from Upper Mustang region to Tibet. Overnight stay at the lodge. Breakfast, lunch and dinner included.

    Day 09 Trek to Muktinath (3800m), Duration: 4 hrs

    We will, on this day, trek along the river shore of Kali Gandaki. En-route, we will also walk passing picturesque and striking places and stroll vertically up to join the straight trail that reaches Khingar located at 3200m. The trail also ascends through a bleak region to the Jarkot community. Moving further up from Jarkot, we will reach Muktinath. We will walk around Muktinath which holds the Muktinath temple and a few other opulent monasteries. The temple is dedicated to Lord Vishnu and we can also see 108 water taps pouring water around it. Overnight stay at the lodge. Breakfast, lunch and dinner included.

    Day 10 Trek to Jomsom (2600m), Duration: 5 hrs.

    We will, on this day, walk to Jomsom from Muktinath, which takes around 5 hours. On the way, we will retrace our steps to Jomsom witnessing the wonderful views of Nilgiri. Overnight stay at the lodge. Breakfast, lunch and dinner included.

    Day 11 Morning flight to Pokhara, Duration: 20-minutes.

    We will experience a morning flight from Jomsom, which takes 20 minutes to reach Pokhara. In Pokhara, we can have an excursion for sights at spots like Davis Fall, Begnas Tal, Bindabasini temple, Peace Stupa, Mahendra Cave and more. At the hotel, we can just relax for this day. Overnight stay at the hotel. Breakfast, included.

    Day 12 Pokhara to Kathmandu

    We will drive to Kathmandu on this day which takes around 6 hours. Then, we will move to the hotel. At hotel, we can just relax or go for shopping. Overnight stay at the hotel. Breakfast, included.

    Day 13 Farewell

    This is the last day of the Trekking journey. A representative from Escape Himalaya will escort you to the airport from where you will depart.