Marvel at the majestic Langtang Lirung, Shishapangma, Yala Peak, and many more on this exciting trek through Langtang Valley! Delve into the rich Tamang culture and traditions as you hike towards the ancient Kanjin Gompa (3,830 m).
The classic 10-day Langtang Valley Trek will take you to Nepal’s third most frequented trekking trails. Situated just 130 kilometers north of Kathmandu, Langtang is an enchanting destination with diverse landscapes - a perfect spot for wilderness treks.
On your Langtang Valley Trek, you will visit some of the iconic villages of Rasuwa district in northern Nepal. The proximity to Tibet has left its mark, as people of this region are descendants of Tibetan ancestors. Syabru Besi, the trailhead of Langtang Valley Trek, and other villages of Langtang are predominantly inhabited by Tamang and Sherpa communities.
The Langtang Trek allows you to explore Nepal’s rural areas free from the hustle-bustle of cities. The traffic-free trekking routes provide a rejuvenating leisurely trek, unlike other trekking trails like Annapurna and Everest.
One of the key highlights of our 10-day Langtang Valley Trek is the ancient Kyanjin Gompa, which sits at a majestic height of 3,870 meters above sea level. Walking past Langtang village, you will reach Kyangjin Gompa, the last destination for overnight stays on your Langtang trek. Besides this 300 year’s 300-year-old Buddhist monastery, you will also find a cheese factory that has been producing the best Swiss-style cheese in the region for around eight decades. It was built in the 1950s by a Swiss man called Werner Schulthess, who taught cheese-making techniques to the locals for the first time.
Another breathtaking spot on the 10-day Langtang Valley Trek is Tsergo Ri/ Chorkari Ri. A hill with an altitude of 5,050 meters above sea level, Tsergo ri provides a stunning panorama of Langtang Himalayas and other massive peaks on Tibet’s side, such as Shishapangma (8,027 m), etc. Enjoy unobstructed views of Langtang Lirung (7,246 m), Langshisha Ri (6,370 m), Kimshung (6,781 m) and others from the summit.
Our 10-day Langtang Valley Trek trails will take you through myriad landscapes in Langtang National Park, such as dense forests, vast pasturelands, and high barren terrains. Similarly, you will witness rare high mountain animals such as yaks, red pandas, danphes, Himalayan tahrs, snow leopards, and many more.
Experience the exotic land of Langtang with our 10-day Langtang Valley trek. Enhance your Langtang trip with the warm hospitality of local communities, mesmerizing views of the Langtang Himalayas, and its numerous icy glaciers and lakes. Have a glimpse of Nepal’s typical rural lifestyle and its rich cultural heritage.
The Langtang Valley in Nepal’s north central Rasuwa district is a popular trekking site in Nepal. Our 10-day Langtang Valley Trek allows you to explore Langtang’s beautiful landscapes and gigantic mountains at the most comfortable pace.
The trip starts with your arrival in Nepal. The day you land at Kathmandu’s Tribhuvan International Airport, our Escape Himalaya staff, bearing our company placard, will welcome you. Transferring to your hotel, you will rest and recuperate from the long flight journey.
On day two, you will leave for Syabru Besi, a Tamang village on the outskirts of Langtang National Park. The jeep ride from Kathmandu to Syabru Besi lasts around 7 hours. Driving on the Pasang Lhamu highway along the Trisuli River banks, you can enjoy the scenic views of Nepal’s rural villages and towns. Before reaching Syabru Besi, you will pass through Dhunche, the administrative headquarters of Rasuwa district. You can see the spectacular Ganesh Himal (7,422 m) in the distance.
Shyabru Besi, the gateway to Langtang National Park, also serves as a transit point for international trekkers on their way to Kailash in Tibet. From there, you will tread slowly through various villages of Langtang to reach your final destination - Kyangjin Gompa (3,870 m). Since our 10-day Langtang Valley trekking itinerary is well-paced, you will make several overnight stays to acclimate to the high altitudes.
Trekking in the Langtang valley commences with a hike to Lama Hotel (2,500m) from Shyabru Besi; the path traverses thick forests along Bhote Kosi and Langtang Khola riverbanks. Crossing over suspension bridges will give you a typical trekking experience in Nepal. Passing through smaller villages like Tiwasi, Bamboo, and Ramche, you will finally arrive at Gumanechok near Lama Hotel. It will be your first overnight stay in the Langtang National Park.
Following a similar pattern, you will trek to Mundu (3,543 m) from Lama Hotel and from Mundu to Kyanjin Gompa (3,830 m). Some of the villages on this route include Langtang village, Sindum, and Yamphu.
You will spend a day at Kyanjin Gompa visiting local attractions like the Buddhist monastery, the cheese factory, and Tsergori (5,050 m). The day hike to Tsergori and the return journey to Kyanjin Gompa takes around 14 hours, however, this is the best vantage point to get a 360º view of the spectacular Langtang Himalayas and its glaciers.
The next day, you will begin your return journey to Syabru Besi. First, you will trek to Lama Hotel from Kyanjin Gompa, which will cover a distance of 15 kilometers over 5 to 6 hours. After an overnight stay at Lama Hotel, you will descend to Shyabru Besi the following day. It takes another 5 to 6 hours hike to get there.
Having completed your 10-day Langtang Valley Trek, you will take a jeep ride back to Kathmandu via the same route. On the last day of your trip, one of our Escape Himalaya staff will transfer you to the airport (TIA).
We look forward to assisting you in your next adventure in Nepal. Hope you enjoyed your Langtang Valley Trek with us.
With alternate Langtang Valley treks, we can provide multiple options for our esteemed guests. Please check our website and choose a Langtang Valley Trek package that suits your travel needs. Some of our alternative treks include:
Our 13-day Langtang Gosainkunda Trek combines the classic Langtang Valley trek route (Syabru Besi to Lama Hotel, Mundu, and Kyangjin Gompa) with a side trip to the sacred Gosaikunda Lake. On your return journey from Kyanjin Gompa, you will detour from Lama Hotel and hike to Thulo Shyabru (2,230 m). You will then stop at Shin Gompa, Gosaikunda (4,380 m), Ghopte, and Kutumsang. From Kutumsang, you will take a jeep ride back to Kathmandu.
The 10-day Langtang Heritage Trail provides an in-depth cultural immersion and majestic views of Langtang mountains and Ganesh Himal as you travel through the Tamang villages of Langtang. From Kathmandu, you will take a jeep ride to Shyabru Besi and then trek through Gatlang, Tatopani, Thuman, Timur, and Briddim. The trek ends at Shyabru Besi; you will take another jeep ride back to Kathmandu.
The 8-day Helambu Trek package is perfect for those looking for a relatively easier trek in Nepal with manageable altitude gain. Our short trek to Helambu will allow you to observe and interact with the Tamang and Sherpa communities of the region while also enjoying views of the Himalayas from proximity.
Note: With Escape Himalaya, you can customize a trek itinerary to suit your personal preferences and travel needs. Contact us for a memorable trip to Langtang Valley.
Yala Peak stands at 5,520 meters and makes a perfect first mountain for new climbers. You don't need special climbing gear like ropes or ice axes. Just bring your normal trekking equipment plus warm clothes. The route goes slowly up rocky slopes with some scrambling near the top.
Most people take 6 to 8 hours to reach the summit from Kyanjin Gompa and return. The weather changes fast at this height, so spring and autumn work best. Many trekking companies add Yala Peak to their regular Langtang trips. When you stand on top, you can see peaks in all directions. The key is walking slowly and drinking lots of water. Your body needs time to get used to the thin air up there.
The cheese factory at Kyanjin Gompa started in the 1950s when a Swiss man came to teach locals. Werner Schulthess showed people how to make European-style cheese using yak milk instead of cow milk. The small stone building still makes cheese the same way he taught them.
Workers heat fresh yak milk in big metal pots and add special cultures. Then they press the mixture into round shapes and let it age. The cheese tastes different from normal cheese - more rich and nutty. You can buy it fresh from the factory or try it at dinner in the teahouses. Most places serve yak cheese with dal bhat or bread. The flavor comes from what the yaks eat - mountain grass and herbs. This cheese became famous in Nepal after the Swiss man introduced the techniques. Local families still run the factory and welcome visitors to watch the process.
The big white ice field above Kyanjin Gompa is the Langtang Glacier. It looks close from the village but takes a long walk to reach the bottom edge. The glacier flows down from Langtang Lirung and other high peaks like a frozen river.
You can hike toward the glacier on rough trails, but the rocks get loose and dangerous. Old people in the village remember when the ice came much further down the valley. In spring, melting creates big waterfalls that crash down the mountain faces. All the water in Langtang River comes from this glacier. During the day, you can hear the water running under the rocks where the glacier used to be.
Ganja La Pass connects Langtang Valley with Helambu at 5,122 meters high. This route challenges experienced trekkers who want adventure beyond normal trails. You need crampons and ropes because of snow and ice on the pass.
The trail from Kyanjin Gompa becomes difficult quickly, with loose rocks and snowfields. Weather turns bad fast at this height, so you need a guide who knows the area well. On clear days, you can see both valleys spread out below like a map. The walk down into Helambu shows completely different villages and people. This route adds extra days to your trek and costs more money. Only try Ganja La Pass if you have good mountain experience and proper equipment. Conditions change every day depending on snow and temperature. Many people turn back when weather gets dangerous.
Langshisha Kharka sits about 2 hours walk past Kyanjin Gompa at 4,100 meters. The name means "place where animals graze" and you can see why when yak herds spread across the wide grass fields.
The trail stays mostly flat following the valley bottom with huge mountains on both sides. In spring and summer, wildflowers bloom everywhere - purple, yellow, and white colors cover the meadows. Yaks wander around eating grass with bells making gentle sounds that echo off the peaks. This quiet place lets you rest away from the busier areas around Kyanjin Gompa. Many trekkers stop here for lunch or to take photos. The views toward Langtang Glacier look even better from this spot. Some groups camp overnight to explore higher valleys the next day.
If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.
Pick the perfect time to go for Langtang Trek! Spring (March-May) and autumn (Sept-Nov) (Dec/Jan, which is a bit colder but weather perfect ) offer clear skies and stunning views.
Apart from the major costs of your Langtang Valley trek package, you will need to budget for certain additional fees. Here's a simple plan to help you budget while still having a good time:
Trail Necessities:
Food & Treats:
Staying Connected:
Remember that prices might vary, so use these estimates as a guideline.
Please look at your spending patterns for drinks, snacks, and gifts.
Note:Carry Nepali Rupees for incidental expenses. While some tea shops accept US dollars, possessing the local currency eliminates conversion problems and ensures you have the correct amounts for smaller transactions.
By budgeting for these things, you'll be better prepared to deal with unexpected costs and enjoy your Langtang Valley route
Get ready for your Langtang Valley Trek with confidence, knowing that you have all the necessary gear and essentials to make your journey safe, comfortable, and memorable. Packing light and knowing exactly what to bring is essential for the best hiking experience. You can refer to our comprehensive Equipment Checklist to easily pack everything you need for your trek to Langtang Valley.
If you need specific information about what to bring or how to pack equipment, feel free to contact us.
We provide a top-of-the-line 120-literDuffel Bagfor efficient trek packing, a certified -20°CDown Jacketfor ultimate cold protection, and a high-quality four-seasonSleeping Bag, ensuring unparalleled warmth and coziness during even the chilliest mountain nights.
Duffle bags are commonly used for traveling, sports, outdoor activities, or temporary storage. They are used for carrying clothing, personal items, and electronics or sports gear during travel. The size of the duffle bag varies according to one's needs and requirements. They come in different sizes, from small to large travel duffle bags, and are capable of holding required gear during travel. Generally, duffle bags are used to carry loads up to 15 kg in all treks,
We arrange the duffle bags that hold up to 120 liters of storage capacity and are also waterproof, which helps in the rainy environment by protecting the materials inside the bag. Generally, the porter carries these duffle bags during the trek. Bring a small or medium carrying bag with personal materials and gadgets. Please remember that your luggage and suitcase will be securely managed and safeguarded at our hotel while you enjoy your trek, and we will quickly return to you once you complete your trek.
At Escape Himalaya, we provide a meticulously crafted checklist of essential trekking gear. This is our way of ensuring you're fully equipped for your Himalayan adventure, backed by our expertise and care in selecting the right gear for you.
A down jacket, also known as a puffer jacket, is a quilted coat filled with soft feathers from a duck or goose. It's a popular choice for cold climates and higher altitudes due to its excellent warmth-to-weight ratio. Hikers, trekkers, and backpackers prefer them for their extreme comfort, lightweight, and compressibility, making them easy to pack without taking up much space. The down jacket we provide is ideal for wearing and sleeping during high-altitude treks, providing excellent insulation and comfort. Please return it once the trek is completed to preserve it for the next adventurers.
It is also ideal for wearing and sleeping during high-altitude treks, providing excellent insulation and comfort. Please return it once the trek is completed to preserve it for the next adventures.
The sleeping bags we use are mummy-shaped, with a zip that opens and closes, keeping the top tight around you. They are used in cold and wet climates at high altitudes( -20°C to -25°C maximum temperature), giving you protection and comfort. They are also lightweight and compact, making them easy to carry on long treks. The sleeping bag is returned after the trek, helping us maintain our gear for future adventurers.
Langtang is one of Nepal’s most pristine valleys, and its myriad of landscapes make it perfect for remote trekking. If you are a travel enthusiast, you would not want to miss out on this destination.
Situated 130 kilometers north of Kathmandu, Langtang Valley shares its borders with Tibet, hence the majestic Langtang Himalayas and a range of glistening glaciers. Inhabited by Tamang and Sherpa ethnic communities, this region is rich culturally and historically. The beautiful Langtang village, historical Kyangjin Gompa, numerous day hike options (Kyanjin ri, Tsergo ri, and Yala peak), and the enchanting alpine landscapes attract travelers to Langtang Valley from all over the world.
Accessibility of the Langtang Valley Trek is another reason it is popular among trekkers. The Shyabru Besi trailhead is just 130 kilometers from Kathmandu; a jeep ride will take you there within 7 hours. The trails run through lush forests, open pastures, and alpine terrains, making the trek even more lively. Apart from the villages, where you can interact with the ever-welcoming locals of the region to gain insight into their lifestyles, you will also encounter rare animals like red panda, Himalayan tahr, yaks, etc.
Kyanjin Gompa, the 300-year-old Buddhist monastery, is a major attraction of our 10-day Langtang Valley Trek. You will spend a day at Kyanjin Gompa exploring the locality and then hiking to the top of Tsergo ri (5,050 m), which provides a panorama of Langtang’s majestic mountains such as Langtang Lirung (7,245 m), Langtang Ri (6,596 m), Yala Peak (5,500 m) and Shishapangma (8,027 m) on Tibet’s side.
Due to Langtang’s high altitude, we recommend you do your Langtang trek during Spring (March, April, and May) and Autumn (September and November). You must also know that the trek is available throughout the year. Still, the weather conditions are best during spring and autumn, as ideal temperatures and a clear sky enable spectacular views.
During spring, the region’s flora is in full bloom, providing perfect scenery for the trek. Temperatures are moderate, with little to no precipitation, which gives clear views. Enhanced visibility ensures crystal-clear views of the Himalayas.
On average, you can expect a maximum temperature range of 10-20º C and a minimum of 0-5º C.
Similarly, autumn is also preferable for outdoor adventures like Langtang Valley Trek. With a maximum temperature between 10-20º C, it provides a pleasant weather condition, inducing a lively atmosphere. As for minimum temperatures, you can expect anywhere between 0-5º C.
Moreover, Nepal’s two major festivals, ‘Dasain’ and ‘Tihar,’ are celebrated in autumn. If you choose this season for your Langtang Valley Trek, you can witness and participate in the celebrations.
Summer in Nepal is inconvenient due to monsoon rains. The same goes for the Langtang region. Incessant rain, cloudy sky, and slippery trails make Langtang trekking in summer a rather unpleasant experience. It is also the time of the year when leach bites and landslides occur more frequently.
However, if you are looking for a more private trekking experience, the Langtang trek in summer may be ideal for you, as the trails are mostly deserted during this season. Solo trekking could be done during summer if you don’t mind the hardships.
We highly recommend you carry your essential gear if you plan to trek in Langtang during the summer. Your bags, clothes, and boots must be waterproof; you should carry quick-drying clothes and pack insect repellents, umbrellas, raincoats, etc.
As for weather conditions, maximum temperatures can range between 15-25º C, and minimum temperatures will fall between 5-10º C.
Langtang receives heavy snowfall during winter, which drops the temperature to as low as -20º C. Even during the day, maximum temperatures reach just between 0-10º C. Winter’s unbearable weather conditions prompt the locals running the teahouses to relocate to warmer places. As such, accommodation options decrease accordingly.
If you still want to undertake your Langtang Valley Trek during winter, we suggest you do it in early winter, as it is preferable. Since the temperature will not be as extreme as it is during peak winter, with the help of proper gear, you can still have a pleasant trek. Pack your thermal layers with insulated boots, down jackets, fleece-lined pants, gloves, scarves, woolen socks, hats, etc.
Another perk of trekking in Langtang Valley during early winter is that the trails are less crowded, and teahouse accommodation is readily available.
The time taken to reach Shyabru Besi (gateway to Langtang Valley) from Kathmandu is 7-8 hours. You can take a jeep or take a public bus to get there. You will find beautiful villages, gushing Trisuli River, and many other local attractions on the way. You will take the Pasang Lhamu Highway to get to Shyabru Besi.
You will need two permits for your Langtang Valley Trek. They are:
TIMS Card: TIMS stands for Trekkers’ information management system. It is implemented for trekkers’ safety on the trails. Get the card by filling out a form and paying a fee at the Tourism Board.
Langtang National Park Entry Permit: You will get this permit from Langtang National Park’s entrance.
To obtain these permits, you must provide a copy of your passport, travel insurance information, emergency contact numbers (a Nepal mobile number and the contact number in your home country), trip itinerary, and entry/access points.
If you want to avoid the hassle of obtaining these permits, we suggest you book your Langtang trip with us. We at Escape Himalaya take care of all the necessary documents for the journey to ensure a smooth trek experience for our guests.
Planning a solo trip to Langtang Valley? We can provide a licensed guide and a porter to make your trek more secure and enjoyable. Let our staff ensure your safety and handle other trek logistics.
Or you can also opt for a group trek with us. We keep our groups small so that we can give personal attention to each group member. Traveling in a group reduces the trip’s overall cost and provides an opportunity to make new friends.
You must carry local currency for expenses on your Langtang Valley Trek, as ATMs are not readily available in Langtang. You will find many money exchange booths in Thamel to get Nepalese currencies in exchange for your country’s currency.
Another option to obtain local currency is to make withdrawals at the ATMs. All ATMs here accept debit cards such as Visa, Mastercard, Maestro, American Express, Diners Club, etc. You can make a daily withdrawal of around 30-50 thousand rupees.
On the trek, you will pay for drinking water, snacks, hot showers, internet access, etc. We recommend you carry enough cash with you and preferably allocate a daily budget of around 2,500 rupees per person. As for tips (tipping is expected as a gesture of appreciation), you can tip your guide and porter at the end of your trek.
Langtang Valley is known for its cheese production. It produces various cheeses, among which the most popular is the Swiss-style cheese made from yak milk. The famous yak-cheese factory at Kynjin Gompa, which Werner Schulthess established in the 1950s, first introduced the Swiss cheese-making technique to Langtang’s locals. Since then, this highly valued cheese has become a popular delicacy in Nepal.
Other cheeses available in the region are made from milks of cow, goat, and sheep. The taste and texture of these cheeses differ from the Swiss-style yak cheese, but they are equally popular among locals.
Langtan’s cheese productions contribute to cultural preservation and encourage its farming systems.
Langtang Valley is known for its scenic beauty, landscapes, rich culture, and majestic mountains. Our 10-day Langtang Valley Trek route takes you through lush green forests, alpine pastures where you can see herds of yaks grazing, arid terrains as you move up to higher elevations, and serene lakes and glaciers.
You will take a jeep ride from Kathmandu to Shyabru Besi, the Tamang village. It is the gateway to Langtang Valley Treks. The trek starts from Shyabru Besi and leads you through prominent stops on the trails, such as Lama Hotel (2,500 m), Mundu (3,543 m), and Kyanjin Gompa (3,830 m). After Kyanjin Gompa, you will have a day trek to and from Tsergo Ri, which is the vantage point from which to view Langtang’s snowy peaks.
As for cultural exposure, Langtang is home to Nepal’s Tamang and Sherpa ethnic groups. On the way to Kyanjin Gompa, you will pass through many villages where you can observe and interact with the locals. Doing so will allow you to learn about their lifestyles, cultures, and traditions.
Since these ethnic groups are predominantly Buddhists, you will find many stupas, monasteries, mani-walls, prayer flags, etc, on your trails. Also, on your excursions around the villages, you may see them doing their rituals or observing festivals. All in all, the cultural exposure will make your trek even more meaningful and may add to the overall experience of the trip.
Our 10-day Langtang Valley trek’s highest point is Tsergo Ri, with an altitude of 5,050 meters above sea level. After reaching Kyangjin Gompa (3,830 m), you will spend the following day hiking to and from Tsergo Ri, giving you an even better view of Langtang Lirung, Shishapangma, and other snowy peaks.
FAQS
Langtang Valley Trek falls under moderate-level trekking in terms of difficulty level. It is one of the easier Himalayan treks of Nepal. With proper acclimatization and guidance, it is doable, even for first-time trekkers.
There are, however, a few things that need to be followed diligently. First, since Langtang’s high altitude poses possible challenges, you must do some stamina-building exercises for at least a few months before the trek. You must have a good fitness level to complete your Langtang trek successfully.
Secondly, as the trails are generally 3000 meters and above, you should gradually ascend and acclimatize to avoid altitude sickness. Our guide will regularly monitor your physical health to ensure your safety.
Thirdly, you must hydrate yourself adequately throughout the trek to maintain your health and energy.
First, you will have to build good stamina to complete the trek without difficulty. You can do exercises like walking, cycling, running, etc. It would help if you do these cardio exercises and strength training exercises for at least a month or two before the trek.
As for packing the essentials for the trip, we recommend you buy quality gear, like a pair of sturdy trekking shoes, trekking bags, suitable clothing depending on the season, a first-aid kit, etc.
Before embarking on the trek, make sure you research the routes properly. Follow safety protocols and obtain the permits beforehand (if you book your trip with us, we will take care of your permits). Escape Himalaya can arrange licensed and well-experienced guides if you want professional guides. Lastly, let yourself acclimate to high altitudes properly. It can save you from developing altitude sickness.
Note: If you are a first-time trekker, we recommend you do shorter hikes carrying your backpack. Doing this will give you an idea about the upcoming trek and your fitness level.
Yes, the 8.1 magnitude earthquake that struck Nepal in 2015 left a massive devastation in its wake. Langtang village was destroyed; it was rebuilt later with better infrastructure. You can see the resilience of the local communities in the newly built villages and their determination to move on from such a grave disaster.
The route from Kathmandu to Shyabru Besi is not fully pitched, so deluxe tourist buses are unavailable. Some public buses connect these two destinations; if you want to experience a local mode of commute, this option will work for you.
Generally, most trekkers travel to Syabru Besi by jeep. A jeep ride may be more expensive than a local bus fare, but is more comfortable and quicker. You can share the jeep with other people going to Shyabru Besi; this way, you will just have to pay your fee instead of reserving the jeep yourself.
Note: if you book your Langtang Valley Trek with us, we will arrange the transportation for you. Also, our package includes pick up and drop off from the airport and your hotel.
The remote regions in Nepal are known for their teahouses. They are mostly run by local families, who have been serving trekkers for years with cozy resting places and sumptuous meals.
Teahouses are basic accommodations; they generally have shared bathrooms, twin beds with blankets and pillows, and a warm dining hall where you can rest and have meals after the day’s trek.
The facilities of teahouses vary depending on their location and elevation. Generally, lower regions will have better facilities such as attached bathrooms, hot showers, etc. While those on the higher altitudes may not have these facilities, you can expect basic amenities, like a warm bed and food, common charging points for your devices (you may need to pay a fee for charging), Wi-Fi, etc.
Note: Our 10-day Langtang Valley Trek package has 3-star accommodations in Kathmandu. While on the trek, our guide will arrange the best accommodation available during your trek. It could be a teahouse or a lodge.
If you want to upgrade to a 5-star hotel in Kathmandu, please let us know beforehand, and we can arrange it for you at an additional cost.
You can expect decent meals and beverages on your 10-day Langtang Valley Trek. Although there are various meal options, you will find the staple - dal-bhat, at all the teahouses. Dal-bhat is a meal set consisting of rice, lentil soup, stir-fried seasonal vegetables, and pickles. It is a well-balanced diet and the best option for trekkers who need nutritious meals for a constant energy supply.
Other meal options include momo, noodles, egg, roti (flat bread), soup, etc. You can also have hot beverages like tea, coffee, and other alternative drinks.
As for drinking water, it is best to carry purifying tablets like Ef-chor, Aquatabs, etc, to purify stream and tap waters for consumption. Bottled water is also available but is expensive on the trails. You can invest in bottles with filters attached, such as LifeStraw.
You can have meals prepared with fresh seasonal vegetables on the trails. The menu at these teahouses has many food options, including Western and Tibetan meals. If you have any dietary restrictions, you can inform your guide and the cook to prepare the food of your choice while placing your order.
Note: Since our Langtang Trek package includes meals on the trek, we will provide you with breakfast, lunch, and dinner. Choose any meal from the menu and it will be served.
You can have hot showers on your Langtang trek, but you must pay for it. The lower region teahouses generally have western-style bathrooms with hot water. As you move to higher altitudes, you will not get running showers, but they provide buckets filled with hot water for showers.
Note: The teahouses charge around 2-4 USD for hot showers. The fee may increase as you move to higher-altitude teahouses.
Like other amenities of Langtang teahouses, the toilets on the trail are also basic. Some of the teahouses have Western-style flush toilets, while others have Indian-style squat toilets. You might have to use toilets separately built outside the main building in higher places.
You must be prepared to share toilets with other trekkers at the mountain teahouses, as there are no private bathrooms. Even though common toilets may be inconvenient for you, you can rest assured as they are clean and in good condition.
We recommend you carry your toiletries as the teahouses do not provide them. Pack some wet wipes, hand sanitizers, toilet paper, soaps etc.
Private rooms are available at some places, but the lodges on high mountain terrains will have dormitory-type rooms only, so you may need to share lodgings in such areas. We will arrange private rooms for you if and when private rooms are available. However, you must be prepared to share rooms with no private room facilities at the lodges.
Private rooms may be more expensive when compared to twin rooms, and they may not be readily available during peak trekking seasons. Also, you may need to share dormitory rooms with fellow trekkers at higher places, even if you have signed up for a private trek or are on solo travel.
Buying travel insurance for your Langtang Trek is a good idea. It will cover you in emergencies like accidents or if you need immediate helicopter evacuation.
Your travel insurance will cover:
Medical costs: As treks are rigorous physical activity, you may require medication for injuries and accidents.
Helicopter evacuations: Langtang is mostly a hilly region, and the trails are generally above 3000 meters above sea level. The highest point of our 10-day Langtang trek is 5,050 m at Tsergo Ri. So, in case of Acute Mountain sickness, you may need helicopter evacuation, as it is the fastest way to get you out of the region.
Trip cancellation: Travel insurance will cover your cancellation charges if you need to cancel your trip.
Natural calamities: Your insurance will cover you if natural disasters occur during your trip. We recommend you compare different companies offering travel insurance and choose the one that suits your preference. Check with your usual health insurance company and see if they cover high-altitude treks with helicopter evacuation. Check with your
The trailhead of Langtang Valley Trek, Shyabrubesi, is 130 kilometers north of Kathmandu. In the round trip from Shyabru Besi to Kyanjin Gompa and then back to Shyabru Besi (including the day hike to Tsergo ri), the total distance covered on our 10-day Langtang Valley Trek is around 66 kilometers.
The trek spans 6 days, with an average daily hike of 6 hours. In case of side trips to Yala Peak or Gosaikunda Lake, the total trek distance could reach around 80-90 kilometers.
Please follow these guidelines to book your Langtang Trek with us.
Step 1: Read the details of our 10-day Langtang Valley Trek. Let us know if you want a customized trip.
Step 2: If you find our 10-day Langtang Itinerary to your liking, check the departure dates and click the date that suits your time frame.
Step 3: You must pay 20% of the trip cost to finalize your booking with us. You can make an online payment and instantly secure your trek spot. The balance can be paid when you come to Nepal.
If you need assistance booking your trip, please get in touch with us on WhatsApp or email us with your queries.
At Escape Himalaya, we follow a strict cancellation policy that states that in case of cancellations of trips, 20% of the trip cost paid as a deposit while booking the trip is non-refundable. It will be levied as the cancellation fee.
If you have paid more than 20% of the trip cost at booking, we will refund the remaining balance to you.
We also entertain a flexible rescheduling policy, which allows you to choose a different date for your trip and retain your booking without any additional charge. You must, however, contact us at least a day before your scheduled departure and inform us if you need to reschedule your trip.
Please read the list below to clearly understand what needs to be packed for your 10-day Langtang Valley Trek.
Clothing
Footwear
Other gears
Things to remember
Yes, we have some trekking gear that we provide our clients free of charge. You must return them at the end of your trek. They include down jackets (-20º), duffle bags (70 L), and sleeping bags (four-seasons).
We also have complimentary gifts like an Escape Himalaya T-shirt, Langtang Valley Trekking map, and a trek completion certificate citing the highest elevation gained on your trek.
Yes, you can charge your devices on the 10-day Langtang Valley Trek. The teahouses have charging facilities, but you may need to pay a fee in some places.
Usually, teahouses in the lower regions have charging ports in rooms and dining halls. So, it is more convenient for you. At other places, especially in higher altitudes (Langtang Village), you have to pay an additional fee for charging. A rough estimate for the charging fee is 1 to 3 US dollars per device per hour.
Tips for charging devices
Our 10-day Langtang Valley Trekking Itinerary has a comfortable pace, so it will neither hinder your trek experience nor make you prone to altitude sickness, even though it has no separate acclimatization day. With a good physical fitness level, you can efficiently complete this trek.
Moreover, we have an extra day at Kyanjin Gompa, allowing you to acclimate to the high altitude. Our guide and porter will be with you, assisting on these high terrains, so you can rest assured and enjoy your trip. Please ensure you ascend comfortably and do not forget to hydrate yourself.
We are fully prepared to deal with mishaps on the trek, such as trekkers falling sick in the mountains or getting injured. There are two possible solutions in such cases. First, suppose you are on a private trip. In that case, our guide will assess your physical health, and either helps you descend to a lower level and wait for you to get better before resuming the trip or will immediately evacuate you by helicopter, depending on the severity of your illness.
Secondly, suppose you are traveling with at least four trekkers. In that case, the assistant guide will assist you and arrange an immediate evacuation, while the leading guide will proceed with the rest of the trekkers. Whether you can resume the trek or not will depend on your health condition. We suggest you discuss it with your guide.
You can extend your trek if you have booked a private trip. On the other hand, if you have signed up for a group trekking, you will have to stick to the pre-planned itinerary.
If you want to extend your trek, discuss it with your guide. He will contact us at our main office and inform us about changes that need to be made to extend the trek. We will then make the required arrangements for you to extend your trek.
With private booking, you can customize your trip itinerary to include your preferred destinations and the days you may want to spend at each place. The package cost will be levied accordingly.
You can consult the hotel staff in Kathmandu if you want to leave behind some of your extra baggage when leaving for Langtang. They have secure locker systems where you can store your luggage safely without paying any fee.
One of our Escape Himalaya Staff will receive you at Tribhuvan International Airport. Our 10-day Langtang Valley Trek package includes airport pick up and drop off. We have arranged this service to make your trip hassle-free and to ensure a smooth travel.
One Escape Himalaya staff will be waiting for you at the airport bearing our company’s placard. Based on your booking, they will transfer you to a 3-star hotel in Thamel or any other accommodation. After helping you check in at the hotel, they will leave you to rest for the day.
Yes, you will need a visa to come to Nepal. The process, however, varies according to your nationality. You may need to obtain a visa beforehand from a Nepal diplomatic consulate in your country, or you may apply for a ‘visa-on-arrival’ at the entry points of Nepal.
We recommend you check the guidelines for obtaining a Nepal visa from your country and proceed accordingly.
Here are the allocated visa fees for on-arrival visas that you can get at entry points of Nepal:
As Indian natioanls to not require Nepal visa, they must bring an official document (passport/election card) to prove their identity.
An amazing multi-day trekking trip with a strong guide friend, Nabraj Thapa. As usual, he was calm all the way up and down, even when I kept coming up with crazy ideas of hiking two peaks in row of two days. That was not even part of offered plan, and I was supposed to hike one peak only. But Nabraj was amazing and helped me to climb both peaks.
I will highly recommend this company to anyone who wishes to trek hike in Nepal. They are simply amazing in organizing everything from airport pickup to full trekking arrangements. All I had to do was bring myself to Kathmandu; the rest was a smooth sail.
Had an amazing time in Langtang Valley with guide Raj, porter Gokul, and 3 mates. Great sights, great people, can’t wait to go back!
Raj took our group of 4 on the Lang Tang trail. It was our first time hiking in Nepal so we didn't really know what to expect but Raj took great care of us and was extremely knowledgeable. We felt safe with him the whole time. He also has a great sense of humour and a great voice! Thanks Raj
