Watching Everest is delightful, and trekking to see it in person is an extravagant journey that will lift your delicate soul. The Everest View Trek is a seven-day adventure for those who want to view Everest more effortlessly and quickly. The trip comprises an ethereal hiking experience in the Khumbu region, with each day offering a unique and exciting trekking experience. Indeed, Everest View Trek is a compact package offering a complete Himalayan grandeur experience in a few days.
The second you take off at Lukla Airport, the tall mountains welcome trekkers backing up the bustling town of Lukla. Lukla is a gateway to the world's highest peak, Mt. Everest, and has a wide range of biodiversity. The flight to Lukla is a thrilling experience, as the airport is located at a high altitude and is considered one of the world's most dangerous airports. Local people will invite you with warm smiles as you travel ahead of your trip. It is quite an incredible experience to traverse through the lush Sagarmatha National Park. Sagarmatha National Park is situated at the highest elevation on earth. It provides various mitigating and protection measures for flora and fauna on the verge of extinction in their natural habitats.
Moreover, the walk to Namche from Lukla is equally captivating! The distance from Lukla to Namche is only 13.5 km, and it is filled with unique experiences. The trails start with a gradual inclination to the top and provide an extremeness of adventure. That involves strolling past rich high woodland through narrow ways on the edge of hills alongside the streaming azure Dudh Koshi River, creeks, waterfalls, landscapes, vegetation, and climate, and passing many exciting suspension bridges. The trip crosses past small, beautiful Sherpa towns like Phakding, Jorsalle, and Monjo, where you can immerse yourself in the local culture and hospitality. You might even spot some rare Himalayan wildlife along the way!
Further, the trip incorporates visiting the Everest View Hotel, where you can catch the superb sight of all-encompassing peaks standing tall against the blue skies' stimulating background.
Everest View Hotel (3,880m) is a luxury hotel in Khumbu. Visiting the Everest View Hotel is a must during the day of acclimatization at Namche Bazaar. The hotel opened in 1971 and has been listed on the Guinness Book of World Records (2004) as the highest-placed hotel in the world at 13,000ft. It is above Namche, hidden on a ridge in the Sagarmatha National Park, overlooking the Everest range. The hotel offers comfortable rooms, hot showers, and delicious meals, ensuring a pleasant stay during your trek. You will have a clear view of Mount Everest from the hotel terrace. The hotel offers a 360-degree view of awe-inspiring peaks. Also, it is famous for enjoying the sunrise and sunset with the majestic view of many mountains like Thamserku, Ama Dablam, Lhotse, Nuptse, Kongde Ri, Kusum Kanguru, etc.
Likewise, you will explore the Sherpa Culture Museum, a treasure trove of Sherpa history and culture. Here, you can learn about the Sherpas' equipment, tools, clothes, culture, and traditions preserved and protected for ages. The museum houses artifacts and clothing of Edmund Hillary and Tenzing Norgay Sherpa from the first expedition to Mt. Everest in 1953. It was built with traditional Sherpa design and architecture, and all the old and forgotten Sherpa artifacts are displayed in their original place, resembling the Sherpa way of life in the past before tourism in this area began. This immersive cultural experience is a highlight of the Everest View Trek.
The Everest View Trek is accessible to all, regardless of age. With a gradual ascent and no rapid altitude increase, it is perfect for those with a budding interest in trekking. Whether you're a seasoned adventurer or a first-time trekker, you can confidently partake in this short and easy Everest trek.
Why Choose Everest View Trek?
Choosing the Everest View Trek is not just a decision for a memorable Himalayan adventure but also an opportunity to experience the perfect blend of comfort and adventure. Revel in breathtaking views of the world's tallest peak, explore vibrant Sherpa villages, and savor the rich local culture. Enjoy unparalleled panoramic views of Everest and surrounding giants from the famous Everest View Hotel. Walk the same trails that Sir Edmund Hillary and Tenzing Norgay once tread. Spend time in the bustling Sherpa Capital, exploring markets and indulging in local delicacies. This moderate challenge is ideal for first-time trekkers, introducing you to a high-altitude trek without overwhelming intensity. The Everest View Trek promises a memorable Himalayan experience that excites you for more.
Everest View for Beginners
This trek is great if you've never done a mountain trek before. You don't need to be some super athlete or experienced climber. We've had families with kids do this trek. We've had people in their 60s and 70s complete it without problems. The path is pretty straightforward, and you're staying in proper lodges every night, not camping in tents.
The highest you'll go is 3,880 meters at the Everest View Hotel. Most people handle it fine. You get a full rest day at Namche to let your body adjust. The daily walking is about 5 to 6 hours, which sounds like a lot, but it's really not that bad. You take breaks, stop for tea, and take photos.
If you can walk for a few hours without getting completely exhausted, you can do this trek. We recommend doing some walking or light exercise before you come, but you don't need to train like you're running a marathon.
Safety Trek Everest View
Safety is something we take seriously at Escape Himalaya. Even though this is one of the easier treks, you're still in the mountains and things can happen. All our guides carry first aid kits. They know how to deal with basic stuff like blisters, headaches, stomach problems. They're trained to spot altitude sickness symptoms early.
The trek includes a rest day at Namche specifically for your safety. This gives your body time to adjust to the altitude. A lot of people feel fine and want to skip it, but we suggest that you don't. It's there for a reason. On that rest day, you actually hike up to the Everest View Hotel and come back down. Going up and sleeping lower helps your body adjust better.
If someone gets seriously sick, helicopter rescue is available. It can get to most places within a couple hours. This is why travel insurance is very important. We've only had to call for helicopter rescue a handful of times over the years, but it's good to know it's there.
The trails themselves are safe. Yes, there are some steep sections and high bridges, but nothing dangerous if you're paying attention. Watch your step, don't walk too close to the edge, and you'll be fine. Our guides know the route really well. They've done this trek hundreds of times.
Perfect For Families
The Everest View trek is perfect for families due to its moderate altitudes, reducing the chances of altitude sickness and ensuring a safe and enjoyable experience for kids. Families have the opportunity to discover the Dudh Kosi River and its surrounding areas, providing children with ample room for play and exploration. The journey also provides families with chances to engage with the friendly Sherpa community, enabling them to gain insight into their culture. Cozy teahouses offer comfortable lodgings and tasty food, with the beautiful natural landscape of snow-covered mountains and thick forests enhancing the charm of a memorable family hiking trip in Nepal.
Accommodation and Meal
You'll stay in teahouses the whole way. These are basically small family-run guesthouses. Every village has them. They're simple but clean and comfortable. You get a room with two beds, blankets, pillows. Some places have attached bathrooms with hot showers, especially in Lukla, Phakding, and Namche. Higher up, you might have to share a bathroom, but they're kept clean.
Every teahouse has a dining room with a stove in the middle. That's where everyone hangs out in the evening. It gets pretty cozy. You order from the menu and they cook it fresh. The menu usually has dal bhat (rice and lentils), fried rice, noodle soup, momos, sometimes even pizza and pasta in the bigger villages.
Dal bhat is what most trekkers eat because it's cheap and filling, plus you get unlimited refills. It's basically Nepal's national dish. Breakfast is usually eggs, toast, porridge, pancakes, Tibetan bread. Tea and coffee come with meals. The food is safe and tasty. I've eaten at these teahouses dozens of times and never had food poisoning.
As you go higher, the food costs more. That's because everything has to be carried up by porters or yaks. A bottle of water that costs 50 rupees in Lukla might cost 200 rupees in Namche. Same with meals. Therefore, it is important to budget for that.
Altitude and Acclimatization Everest View
The highest point on this trek is 3,880 meters at the Everest View Hotel. That's high enough that altitude can affect you, but low enough that serious problems are rare. Altitude sickness happens when you go up too fast. Your body needs time to adjust to having less oxygen in the air.
Common symptoms are headache, feeling tired, not being hungry, maybe some nausea. A lot of people get a mild headache on day two or three. It's annoying but not dangerous. Usually it goes away after you rest and drink water. The key is going slowly. Don't try to race up the trail. Take your time.
This is why the trek includes two nights at Namche with a rest day in between. On the rest day, you hike up to 3,880 meters at the Everest View Hotel, hang out for a bit, then hike back down to sleep at Namche which is at 3,440 meters. This "climb high, sleep low" thing really helps your body adjust.
Drink a lot of water. Like, more than you think you need. At least 3 to 4 liters a day. Skip alcohol. Don't take sleeping pills. If you start feeling really bad (like really bad headache that won't go away, throwing up, can't walk straight), tell your guide immediately. Those are signs of serious altitude sickness and you need to go down right away.
Most people do this trek without any altitude problems at all. It's not as high as Everest Base Camp, so the risk is much lower. Just be smart about it.
Best Time for Everest View Trek
Spring and autumn are when most people go for this trek. March to May is the spring season here. The weather stays nice, and you'll see rhododendron flowers everywhere. Some people think it's the prettiest time to visit because the whole forest turns red and pink with flowers. The days are warm enough, but you still need warm clothes for mornings and nights.
Autumn runs from September to November. This is actually when we get the most bookings at Escape Himalaya. Because the monsoon rains just finished, the air is super clear. You can see Everest and all the other mountains really well. October is probably the busiest month. Lots of trekkers from all over the world come during this time.
Winter is possible too if you don't mind cold weather. December through February gets pretty chilly up there. Not many people trek then, which means quieter trails and lower prices at teahouses. But it's seriously cold at night. June to August is the monsoon season, so it’s better to skip those months. Rain, clouds, leeches. Not fun.
Fitness Level For Everest Hike
The Everest View Trek, while moderate in difficulty, requires a solid fitness foundation to ensure a rewarding experience. Cardiovascular endurance is crucial, as trekkers will walk 4-6 hours daily, often on varied and challenging terrain. Regular cardio workouts such as running, cycling, or brisk walking will boost stamina and help you maintain a steady pace. Leg strength is essential for handling uphill and downhill sections, so exercises like squats, lunges, and step-ups will prepare your muscles for the strain.
Alternative Short Everest Treks!
You can also have alternate trekking options with our Everest Base Camp Trek, which allows you to trek to the foot of Mount Everest. The Everest Chola Pass Trek also offers you the opportunity of excursing through the pass, letting you be captivated by its natural quintessence. The Everest Gokyo Lake Trek enables you to encounter the cerulean lakes at the bosom of the mountains. So join us in this adventure! You can also opt for a customizable itinerary if you wish to do so. The Traditional Everest Base Camp Trek is another classic trek venture where you can experience the natural pulchritude of the destinations while undergoing the most beautiful trekking journey.
