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    1. Home
    2. Nepal
    3. Trekking in Nepal
    4. Langtang Region
    5. Langtang Gosainkunda Trek

    Langtang Gosainkunda Trek

    Langtang gosainkunda 1
    Langtang gosainkunda 5
    Langtang gosainkunda 3
    Langtang gosainkunda lake

    The Langtang Gosainkunda Trek is a wonderful way to enjoy the beauty of the Himalayas and experience local culture. It's perfect for anyone looking for a peaceful and adventurous trip.

    Trip Fact

    • DestinationNepal
    • Durations13 days
    • Trip DifficultyModerate
    • ActivitiesTrekking
    • AccommodationHotels / Teahouses
    • MealsBreakfast, Lunch, Dinner
    • Mx.altitude5033m.
    • VehiclePrivate Vehicle
    • Group SizeMin. 2 Pax

    Overview

    Firstly the gateway. The Langtang Gosainkunda Trek starts in the village of Syabrubesi. This 13-day Langtang valley with Gosainkunda trek trek takes you through Langtang National Park. The park is full of diverse plants and animals, like colorful rhododendron flowers, tall pine trees, and bamboo groves. If you are lucky while trekking in Langtang region you might even spot rare creatures like the red panda and the Himalayan monal bird. It's a paradise for nature enthusiasts.

    Talking about the culture and people around Langtang you will be walking through several Tamang villages along the way. The Tamang people are known for their warm hospitality and rich culture influenced by Tibetan traditions. You can visit old monasteries and try unique local dishes, like Tamang cheese.

    One of the trek's most special parts is visiting Gosainkunda Lake. This lake is sacred in both Hindu and Buddhist traditions. The surrounding mountains make it a beautiful spot, especially during the full moon festival when pilgrims gather. It’s a serene and spiritual place.

    When you reach the Lauribina La Pass, the trek's highest point at 4,610 meters, you'll get breathtaking views of the Langtang Lirung and Ganesh Himal mountains. You will never forget the views of these peaks.

    The Langtang Gosainkunda Trek is ideal for those who enjoy the quiet beauty of the mountains and want to experience the rich culture of Nepal. It's less crowded than other trekking routes, offering a peaceful journey through lush forests, welcoming villages, and beautiful landscapes. We also offer 10 days Langtang Valley Trek in this region. 

    Route Overview for Langtang Gosainkunda Trekking

    This Nepal Langtang trek starts with a drive from Kathmandu to Syabrubesi, a charming village that serves as the gateway to the trek.

    From Syabrubesi, the trek follows the Langtang River, winding through dense forests and traditional Tamang villages. The first major stop is Lama Hotel, a peaceful retreat in the middle of a verdant forest. As you ascend, you'll pass through Langtang Village, where you can immerse yourself in the local culture and enjoy stunning views of Langtang Lirung.

    The journey continues to Kyanjin Gompa, a high-altitude village offering panoramic views of surrounding peaks and glaciers. Here, you can visit the local monastery and a cheese factory, adding a cultural dimension to your adventure. An optional hike to Tserko Ri provides an even more breathtaking panorama of the Himalayas.

    Retracing your steps, the trek then descends to Lama Hotel before climbing to Thulo Syabru, known for its traditional architecture and spectacular mountain vistas. The path leads to Sing Gompa, where you can visit a yak cheese factory and enjoy the spiritual ambiance of the monastery.

    The highlight of the trek is the sacred Gosainkunda Lake, a site of great religious significance for both Hindus and Buddhists. The lake area is surrounded by several smaller lakes, creating a serene and mystical atmosphere. Crossing the Lauribina La Pass, the highest point of the trek, offers panoramic views of the Langtang and Ganesh Himal ranges.

    Descending through the Helambu region, the trail passes through Ghopte and continues through lush rhododendron forests to Kutumsang. The trek concludes with a descent to Chisapani, a perfect spot for sunrise and sunset views, before reaching Sundarijal and driving back to Kathmandu.

    Top Best Highlights of Langtang Gosainkunda Trek

    Syabrubesi to Lama Hotel: Start your journey with scenic trails along the Langtang River, passing through lush forests rich with flora and fauna. The peaceful environment is a perfect introduction to the trek.

    Tamang Culture in Langtang Village: Experience the vibrant Tamang culture in Langtang Village, known for its traditional architecture and hospitable locals. The village offers insights into the region's unique customs and traditions.

    Kyanjin Gompa and Cheese Factory: Visit Kyanjin Gompa, a spiritual center with stunning views of Langtang Lirung. The nearby cheese factory offers a taste of locally produced cheese, adding a cultural flavor to the trek.

    Panoramic Views from Tserko Ri: Hike to Tserko Ri for breathtaking panoramic views of the Himalayan peaks, including Langtang Lirung, Dorje Lakpa, and more. This viewpoint is a highlight for photographers and nature enthusiasts.

    Rich Biodiversity: Trek through the Langtang National Park, home to diverse wildlife like red pandas, Himalayan black bears, and various bird species. The park's biodiversity is a treat for nature lovers.

    Thulo Syabru and Traditional Villages: Explore Thulo Syabru, a picturesque village known for its traditional houses and stunning mountain vistas. The village offers a glimpse into the local way of life.

    Sing Gompa Monastery and Yak Cheese: At Sing Gompa, visit the historic monastery and enjoy the unique taste of yak cheese. This area also offers excellent views of the Ganesh Himal range.

    Sacred Gosainkunda Lake: The sacred Gosainkunda Lake is a highlight of the trek, surrounded by numerous smaller lakes. This site is significant for both Hindu and Buddhist pilgrims and offers a serene, spiritual atmosphere.

    Lauribina La Pass Views: Cross the Lauribina La Pass, the highest point of the trek at 4,610 meters. The pass provides stunning panoramic views of the surrounding peaks, including the Langtang and Ganesh Himal ranges.

    This trek offers a moderate level of difficulty, making it accessible to trekkers with a reasonable level of fitness. It provides a rich experience of Nepal's diverse natural beauty, cultural heritage, and spiritual traditions, making it a perfect choice for those looking to explore the Himalayas off the beaten path.

    Physical Fitness for Langtang Gosainkunda Trek

    This trek basically includes 5-7 hours of hiking per day on rough, sometimes steep, terrain, often at a high altitude with normal oxygen levels. One needs to get into routine cardio activities such as running, cycling, or swimming to be prepared. This should be combined with strength training, but more importantly, leg workouts. We also suggest including hill climbing or stair climbing in your workout regime to give you a feel for the trekking conditions. If you are really well-prepared, you will stay confident throughout, and that really makes this magnificent journey very special for langtang gosaikunda trek.

    Detail Itinerary

    Expand all +
    1Day 01

    Arrive at Tribhuwan International Airport, Kathmandu

    As you arrive at the Tribhuwan International Airport in Kathmandu, you will be greeted by one of our representatives from Escape Himalaya. You will then be transferred to your hotel and proceed to check in. As you get a short program brief about your trip, you may relax for the rest of the time.

    Overnight stay at the hotel, Breakfast included.

      2Day 02

      Drive to Syapru Besi (1,462m/4,795ft), Distance - 130 km, Driving Duration: 7 Hours

      Leaving Kathmandu, we will drive out along the north-western hills, get lovely views of the giant Himalayan, and see brief glimpses of the lifestyle of the people passing through different rural settlements. We will also pass along the Trishuli Bazaar before reaching Dhunche. Driving ahead from Dhunche, we will reach Syapru Besi.

      Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

        3Day 03

        Trek to Lama Hotel (2,500m/8,200ft) Walking Distance -11 to 12 km, Duration: 5 Hours

        The trek starts along the Langtang River, ascending through dense forests of oak, rhododendron, and bamboo. You will pass through the village of Bamboo and continue to Lama Hotel. This area is known for its rich wildlife, including red pandas and diverse bird species.

        Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

          4Day 04

          Trek to Mundu (3,543m/11,621ft) Walking Distance -8 km, Duration: 6 Hours

          The trail continues along the Langtang River, with a gradual ascent offering stunning views of Langtang Lirung. Pass through Ghodatabela, a settlement with a military checkpoint, and continue through the villages of Thangshyap and Chyamki. The day's trek concludes at Langtang Village or Mundu, where you'll experience local Tamang culture.

          Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

           

            5Day 05

            Trek to Kyanjin Gompa (3,798m/12,495ft) Walking Distance -7 km, Duration: 4 Hours

            Leaving the village, the trail leads through scenic landscapes with views of glaciers and mountains. You will pass through the villages of Sindum and Yamphu, and cross the Laja Khola. Arrive at Kyanjin Gompa, known for its monastery and local cheese factory. The area is surrounded by breathtaking views of the Langtang range.

            Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

              6Day 06

              Kyanjin Gompa Exploration and Climb Tsergo Ri (5,050m/16,564ft) Walking Distance -14 km (Round Trips), Duration: 7 Hours

              This is a day for acclimatization. You can rest or take an optional hike to Tsergo Ri for panoramic views of the Langtang Himalayas. The hike offers a chance to see the surrounding peaks and glaciers up close.

              Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                7Day 07

                Kyanjin Gompa to Lama Hotel (2,500m/8,200ft) Walking Distance -15 km, Duration: 5-6 Hours

                The descent back to Lama Hotel follows the same route, offering new perspectives on the landscape. Enjoy the diverse flora and fauna along the way.

                Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                  8Day 08

                  Trek to Thulo Syabru

                  The trek descends to the river and then climbs up to Thulo Syabru. The path offers views of terraced fields and the Ganesh Himal range. Thulo Syabru is a picturesque village known for its traditional houses and local hospitality.

                  Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                    9Day 09

                    Thulo Syabru- Shin Gompa (3,330m/10,925ft), Duration: 4-5 Hours

                    The trail ascends steeply through hemlock and rhododendron forests. Arrive at Sing Gompa, where you can visit the local monastery and a cheese factory. The area offers stunning views of the surrounding mountains.

                    Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                      10Day 10

                      Shin Gompa to Gosaikunda (4,300m/14,104ft), Duration: 5-6 hours

                      Climb to Gosainkunda Lake, a sacred site for Hindu and Buddhist pilgrims. The trek passes Cholangpati and Lauribinayak, offering panoramic views of the Himalayas. The lake area is known for its clear blue waters and surrounding peaks.

                      Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                        11Day 11

                        Gosaikunda to Ghopte (3,430m/11,250ft) via Laurebinayak Yak pass (4,610m/15,120ft), Duration: 6 Hours

                        Cross the Lauribina La Pass (4,610m), the highest point of the trek, before descending steeply to Ghopte. The trail features rugged terrain and small lakes, offering a challenging but rewarding experience.

                        Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                          12Day 12

                          Ghopte to Kutumsang (2,470m/7900ft), Duration: 6 Hours

                          Continue trekking through dense rhododendron forests, passing over the Thadepati Pass. The trail descends through charming villages and cultivated fields, arriving at Kutumsang, a larger settlement with basic amenities.

                          Overnight at the guesthouse. Breakfast, Lunch, and Dinner are included.

                            13Day 13

                            Kutumsang to Kathmandu Drive, Duration: 3 Hours

                            The trek concludes at Kutumsang, from where you will drive back to Kathmandu. In the evening, enjoy a farewell dinner, celebrating the completion of your trek.

                            Breakfast Included. 

                              If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

                              Customize My Trip

                              Cost Details

                              Dates & Availability

                              • 15th Dec 2025From Kathmandu
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                                21st Feb 2026To Kathmandu
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                              • 13th Feb 2026From Kathmandu
                                25th Feb 2026To Kathmandu
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                              • 15th Feb 2026From Kathmandu
                                27th Feb 2026To Kathmandu
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                                2nd Mar 2026To Kathmandu
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                              Langtang Gosainkunda Trek Route Map

                              Langtang Gosainkunda Trek Map

                              Good to Know

                              Season's Greetings

                              Choose the perfect time for the Langtang Gosainkunda Trek! Spring (March-May) and autumn (Sept-Nov) (Dec/Jan, which is a bit colder but the weather is perfect ) offer clear skies and stunning views.

                              Additional Cost Planning

                              Apart from the major costs of your Langtang Gosainkunda trek package, you will need to budget for certain additional fees. Here's a simple plan to help you budget while still having a good time:

                              Trail Necessities:

                              • Hot Showers: Tea houses may charge $2-3 for a warm shower, particularly at higher elevations.
                              • Charging Electronics: Tea houses may allow you to charge your electronics for $1-3 per device. Bringing a portable charger is a convenient option.

                              Food & Treats:

                              • Extra Meals: Depending on where you are, you may want to purchase more snacks or lunches, which cost between $5 and $10.
                              • Drinks: Expect to spend $1-3 per water bottle. Other drinks may be more expensive, so use a reusable bottle and water filter to save money and prevent waste.

                              Staying Connected:

                              • Wi-Fi: While many guest houses offer Wi-Fi, it can be slow and expensive, typically costing US$2-3 per day. If you need internet access, consider downloading maps and entertainment beforehand.

                              Remember that prices might vary, so use these estimates as a guideline.

                              Please look at your spending patterns for drinks, snacks, and gifts.

                              Note: Carry Nepali Rupees for incidental expenses. While some tea shops accept US dollars, possessing the local currency eliminates conversion problems and ensures you have the correct amounts for smaller transactions.

                              By budgeting for these things, you'll be better prepared to deal with unexpected costs and enjoy your Langtang Valley route

                              Packing Guide for Langtang Gosainkunda Trek

                              Get ready for your Langtang Gosainkunda Trek with confidence, knowing that you have all the necessary gear and essentials to make your journey safe, comfortable, and memorable. Packing light and knowing exactly what to bring is essential for the best hiking experience. You can refer to our comprehensive Equipment Checklist to easily pack everything you need for your trek to Langtang Valley.

                              If you need specific information about what to bring or how to pack equipment, feel free to contact us.

                              Complimentary Gear for Trekking Days

                              We provide a top-of-the-line 120-liter Duffel Bag for efficient trek packing, a certified -20°CDown Jacketfor ultimate cold protection, and a high-quality four-season Sleeping Bag, ensuring unparalleled warmth and coziness during even the chilliest mountain nights.

                              Travellers‘ Reviews

                              Write a Review
                              • Sheryl Ang

                                14th Dec 2024

                                Gorgeous Views!

                                Excellent trekking experience with Escape Himalaya to Kala Patthar! Everything went seamlessly, and my guide ensured we were safe and comfortable at all times, even in the high altitude. Will definitely choose EH again when I am back in Nepal for more hiking! The country is so beautiful and just has so much to offer!

                                Read more +
                              • Tony W

                                18th Apr 2024

                                Amazing Manaslu Circuit with Phurba & Ram

                                Just back from a fantastic 2 week trek around the Manaslu Circuit including Larke Pass (5100m). The weather was perfect and the views were outstanding!!

                                Our guide Phurba Sherpa was excellent. Super knowledgeable and helpful at all times and always made sure we had a fantastic trip.

                                Our porter, Ram Badhadur Magar was also a rockstar. He was super professional and always arrived before us every day. He was also super friendly and helpful too.

                                Thanks to Phurba, Ram for always smiling and for a fantastic trip. Would highly recommend them to anyone interested in trekking in Nepal

                                Read more +
                              • Kevin P

                                3rd Apr 2024

                                Everest base camp trek - Mar-Apr 2024

                                My 60 year old pals set out in hope on this adventure. In late March. We had our guide Raj Kumar and two porterd Janak and Ramesh. All three were stars. We changed our schedule - no problem. I would not have made it without Raj. I cannot thank him enough. Janak often took my back pack on steep climbs where I was struggling. This is a truly majestic and spiritual trek and I would encourage using Escape Himalaya and request this team of guide and porters if you want to give yourself the best chance of finishing and making best use of your time.
                                Read more +

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