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    1. Home
    2. Nepal
    3. Trekking in Nepal
    4. Manaslu Region
    5. Tsum Valley Trek

    Tsum Valley Trek

    Trip Fact

    • DestinationNepal
    • Durations13 days
    • Trip DifficultyModerate
    • ActivitiesTrekking
    • AccommodationHotels / Teahouses
    • MealsBreakfast, Lunch, Dinner
    • Mx.altitude3700m.
    • VehiclePrivate Vehicle
    • Group SizeMin. 2 Pax

    Overview

    The Tsum Valley Trek takes you excursing through the isolated, secluded and scared valley of the Manaslu region. It is a scared Himalayan pilgrimage valley lying amidst the tall entities of the mountains. Also known as the Beyul Kyimolung, this is a serene Himalayan glen that offers spectacular views of the mountains like the Ganesh Himal, the Bouddha Himal and the Sringi Himal among many more snowy peaks. The Valley of Tsum gets its name derived from the Tibetan word “Tsombo” which translates to “Stunning”, and the valley embodies this cognomen to the fullest. The ancient idiosyncratic art and religions of the local people of Tibetan origin is marvelous to experience.

    Beginning your trek from Soti Khola, you would be passing through verdant forests and traversing along the Budhi Gandaki River before you reach Labubesi, a dainty Gurung settlement. Ascending the stairs carved from stone, you would be strolling along the west bank of the ebullient river to reach the village of Jagat. The settlement is adorned with opulent monasteries, with their golden spires decorated with colorful prayer flags. At Chumling village, situated on the southern part of Sringi Himal, you can visit various gumbas and stupas that align the terrain. Making your way to the Chhokangparo village, you will be subjected to stunning views of the peaks of Himalchuli (7893m) and Ganesh Himal (7140m). During your Tsum Valley Trek, you will also visit the Ranchen Gompa, renowned as the Nunnery Gompa. You will also get the opportunity to visit the age-old monastery of Mu-Gompa as well as the Dhephu Doma Gompa. The Mu Gompa is a prime monastery in the area located at the base of Pika Himal (4865m).

    All along your trekking trails, you would be encountering the unique cultures and traditions of the local people, and will get to have a closer look at their customs and rituals. The Tibetan Buddhist culture of the people residing in those areas can be greatly reflected on the array of temples and places of worship that you will come across your trekking journey. The panoramic views of the mountain vistas along with a terrain that is ornamented vibrantly with a florescent presence of blooming rhododendron flowers, beautiful pine and birch trees all encompassed in a stunning picturesque landscape will present you with an absolutely ravishing worldliness.

    Escape Himalaya provides an excellent rendering of services to its customers and we make sure that our customers are getting the optimal context on their trekking journeys. The Tsum Valley Trek package is designed carefully, keeping the satisfaction of our customers in mind, and at the same time, the package also incorporates all of the beautiful natural and cultural quintessence of the Manaslu Region in a relatively short amount of time. Come join us in this ravishing adventure where you can experience aesthetically pleasing magnificence of the mountains, alluring natural winsomeness and have a closer look at the culture, lifestyle and traditions of the people in the Tsum Valley Trek Package with us! We also have alternatives for trekking in the Manaslu Region with our Manaslu Circuit Trek which lets you explore the gorgeous valley in close proximity. We also opt for a customized itinerary as well to suit your needs and requirement should you wish to do so.

    Detail Itinerary

    Expand all +
    1Day 01

    Arrive at Tribhuwan International Airport, Kathmandu

    As you arrive at the Tribhuwan International Airport in Kathmandu, you will be greeted by one of our representatives from Escape Himalaya. You will then be transferred to your hotel where you will proceed to check-in. There are no planned activities for the day, so you may relax and get to know the lay of the land at the hotel.

    Overnight Stay at the hotel. Breakfast Included. 

    2Day 02

    Drive to Soti Khola (710m/2328ft) via Arughat (695m/2280ft), Duration: 8-9 hrs

    On this day, you will have a drive from Kathmandu to Soti Khola, which takes around 9 hours. During our drive, the Nepalese countryside, along with the surroundings of enormous mountain sceneries, will present a captivating sight. Upon reaching Arughat, the main city in the area, we will drive further to Soti Khola.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    3Day 03

    Trek to Machha Khola (900m/2952ft), Duration: 5-6 Hours

    Leaving Soti Khola, we will move along rising and falling routes. Passing verdant forests and moving along the Budhi Gandaki, we will also walk down to the open river beach. We will notice rice terraces on the way and walk to Labubesi, a Gurung settlement. Then, trekking ahead to Machha Khola, we will have a conclusion of the trek there.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    4Day 04

    Trek to Jagat (1340m/4395ft), Duration: 6 Hours

    We will move ahead from Machha Khola and traverse along the Tharo Khola to reach Khorlabesi. En route, we will also traverse through Tatopani, a natural hot spring. We will then traverse along the Budhi Gandaki through a suspension bridge. After that, we will walk across a landslide over a ridge to Dobhan. Also, ascending the stony stairs and strolling down to the river, we will climb again to make our way up to Tharo Bharyang. Strolling on the west bank of the Budhi Gandaki River, we will climb ahead and finally reach Jagat village.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    5Day 05

    Trek to Lokpa (2,240m), Duration: 8 Hours

    We will walk ahead from Jagat to Lokpa on this day, which takes approximately 6 hours. We will also get to see natural hot springs at Tatopani where we can have a dip and be refreshed. After moving from Tatopani, we will traverse the Budi Gandaki River via a suspension bridge. Then, we will climb through the woods and arrive at a settlement named Doban. Walking ahead, the river opens up and we will stroll across a big gravel bed. We will finally reach Lokpa. It has a checkpoint allowing entrance to Tsum Valley where our entry permits will be checked.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    6Day 06

    Trek to Chumling (2386m), Duration: 4-5 Hours

    We will ascend from Lokpa on this day, to reach Chumling which takes around 5 hours. Chumling is situated on the south part of the Shangri Himal. At Chumling, we can enjoy excursing around monasteries. We have a challenging route that ascends and stretches more or less on the complete route.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    7Day 07

    Trek to Chhokang Paro (3031m ), Duration: 5-6 Hours

    This is the eighth day of our trek and we will climb for 6 hours on this day. We will leave Chumling and traverse a river via the suspension bridge where the amazing views of the Ganesh Himal will captivate us. We also pass the village of Rainjam and through a bridge, we will traverse along the Serpu Khola to get to Gho Village. From Gho, walking for around two hours, we will make our way up to the Chhokangparo village located on a flat ground, and trudge through two settlements- Chhokang and Paro. Here the views of Himalchuli (7893m) and Ganesh Himal (7140m) are quite mesmerizing.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    8Day 08

    Trek to Nile in (3360m), Duration: 4-5 Hours

    We will, on this day, trek to the Nile from Chhokang Paro. The Nile is the last settlement before heading north to the upper Tsum Valley. It is located on the shores of the Shiar River and it consists of lots of houses. It is situated at the highest point in the Tsum Valley. We will also get to the Rachen Gompa, which is also renowned as Nunnery Gompa too, before reaching the Nile.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    9Day 09

    Trek to Mu Gompa (3700m), Duration: 3 Hours

    Walking ahead from Nile, we will trek to Mu Gompa on this day. To this point, we are close to the Tibetan border. Then, strolling to the west part of the valley, we will be passing all the way through the striking Tibetan scenery. We will also ascend to the Mu Gompa and visit the age-old monastery. Mu Gompa is a prime monastery in the area, set at the base of Pika Himal (4865m). We will then visit the Dhephu Doma Gompa.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    10Day 10

    Trek to Rachen (3240m), Duration: 4 Hours

    We will be walking all the way down on this day. On the way, we will get to enjoy the sights of the Punchen Himal. We will continue descending and reach Rachen.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    11Day 11

    Trek to Chumling (2386m), Duration: 6-7 Hours

    Departing from Rachen, we will continue the trek, observing the lush landscapes, and move down to Chhokang Paro, retracing our way. We will also carry on walking to Gho and keep on descending to traverse Sarpu Khola through a suspension bridge. Walking ahead on the lower Tsum Valley, we will get back to Chumling. We will trek for around 7 hours.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    12Day 12

    Trek to Lokpa (2240m), Duration: 5-6 Hours.

    From Chumling on this day, we will descend and pass by rather thick woodlands of pine trees which are a home for a lot of species of birds. Walking further on, we will reach Lokpa, which takes approximately 6 hours.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    13Day 13

    Trek back to Jagat.

    We will walk ahead from Lokpa to reach Jagat on this day. Jagat is a stone village set on a ridge.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    14Day 14

    Trek back to Lapubesi (884m), Duration: 6-7 Hours.

    Leaving Jagat, we will trek for around 7 hours to reach Lapubesi, which lies 884m high.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    15Day 15

    Trek to Soti Khola and drive to Arughat Bazar.

    Leaving Lapubesi, we will traverse on several the bridges and reach the cultivated regions and settlements before arriving at Soti Khola. Then, we will drive to Arughat from where we began our trek.

    Overnight at the Guesthouse, breakfast, lunch, and dinner included.

    16Day 16

    Drive back to Kathmandu.

    Enjoying the views of the hills, florescent meadows, verdant woods, and stunning mountain landscapes, we will drive back to Kathmandu. As we reach Kathmandu, you will be transferred to hotel.

    Overnight at hotel, Breakfast included.

    17Day 17

    Departure

    Today marks the end-day for the trekking trip. You will be escorted by one of our Escape Himalaya representative to the airport from where you will depart.

    If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

    Customize My Trip

    Cost Details

    Cost Includes

    • All ground transportation by private vehicle including airport transfers.
    • Two  nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu.
    • Full board meals with tea/coffee (breakfast, lunch and dinner) during the trek.
    • Best available twin sharing lodge to lodge accommodation during the trek.
    • One highly experienced, helpful and friendly guide, porter (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff.
    • Manaslu and Tsum valley special trekking permits as well as Annapurna and Manaslu conservation fee.
    • Down jacket and sleeping bag use while trekking.
    • Duffel bag for trekking.
    • Escape Himalaya trek T-shirt, trekking map and trip achievement certificate.
    • First aid medical kit.
    • Government taxes and office service charge.

    Cost Excludes

    • Meals not specified in the ‘Meal Inclusions’ in the itinerary’
    • Travel insurance.
    • International airfare.
    • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 50 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 125. Please bring 2 copies of passport-size photos.)
    • Cold drinks, bottled or boiled water, snacks and other personal expenses.
    • Hot shower during the trek.
    • Personal trekking equipment.
    • Tips and gratuities for trekking staff and drivers.

    Dates & Availability

    • 16th Dec 2025From Kathmandu
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      US $1260Per person
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    Travellers‘ Reviews

    Write a Review
    • Sheryl Ang

      14th Dec 2024

      Gorgeous Views!

      Excellent trekking experience with Escape Himalaya to Kala Patthar! Everything went seamlessly, and my guide ensured we were safe and comfortable at all times, even in the high altitude. Will definitely choose EH again when I am back in Nepal for more hiking! The country is so beautiful and just has so much to offer!

      Read more +
    • Tony W

      18th Apr 2024

      Amazing Manaslu Circuit with Phurba & Ram

      Just back from a fantastic 2 week trek around the Manaslu Circuit including Larke Pass (5100m). The weather was perfect and the views were outstanding!!

      Our guide Phurba Sherpa was excellent. Super knowledgeable and helpful at all times and always made sure we had a fantastic trip.

      Our porter, Ram Badhadur Magar was also a rockstar. He was super professional and always arrived before us every day. He was also super friendly and helpful too.

      Thanks to Phurba, Ram for always smiling and for a fantastic trip. Would highly recommend them to anyone interested in trekking in Nepal

      Read more +
    • Kevin P

      3rd Apr 2024

      Everest base camp trek - Mar-Apr 2024

      My 60 year old pals set out in hope on this adventure. In late March. We had our guide Raj Kumar and two porterd Janak and Ramesh. All three were stars. We changed our schedule - no problem. I would not have made it without Raj. I cannot thank him enough. Janak often took my back pack on steep climbs where I was struggling. This is a truly majestic and spiritual trek and I would encourage using Escape Himalaya and request this team of guide and porters if you want to give yourself the best chance of finishing and making best use of your time.
      Read more +

    FAQS

    Expand All (28)

    Q1. Is a visa required for entry into Nepal?

    Yes, the majority of travelers to Nepal will need a visa. You can acquire one upon arrival at Tribhuvan International Airport in Kathmandu or at land border crossings. Alternatively, you have the option to apply for a visa beforehand at a Nepalese embassy or consulate in your home country.

    Q2. Will there be someone to pick me up at the airport when I arrive?

    Yes, Escape Himalaya offers airport pickup services for our clients. We recognize the significance of a seamless arrival and strive to guarantee a trouble-free beginning to your journey. When you reserve a trek or tour with us, you can coordinate with our team to schedule a representative to greet you at the airport upon your arrival.

    Look for our staff member holding a signboard bearing your name or the company's name for easy recognition. Providing us with your flight details ahead of time, including your flight number and estimated arrival time, enables us to make suitable arrangements for your pickup.

    Q3. As a solo traveler, are you able to join a group for your journey?

    Certainly! As a solo traveler, you're welcome to join one of the groups organized by Escape Himalaya. We frequently arrange group treks and tours that cater to individuals traveling alone. Joining a group not only allows you to meet other travelers but also offers the opportunity to share experiences and potentially lower costs.

    When reaching out to Escape Himalaya, simply inform us that you're a solo traveler interested in joining a group. We'll then provide details about available group departures and assist you in selecting a trek or tour that aligns with your preferences and travel dates.

    Q4. What are the types of hotel you use in Kathmandu?

    Generally, we use the best available 3-star, 4-star, and 5-star category hotels for travelers' accommodation in Kathmandu. Meanwhile, travelers can upgrade or prolong accommodation with us as required.

    The costs to prolong or upgrade hotel accommodation in Kathmandu may vary based on preferred hotel rates.

    Q5. Would it be possible for me to upgrade my accommodation to a luxury hotel in Kathmandu?

    Certainly! You have the option to upgrade your accommodation to a luxury hotel in Kathmandu. If you wish to elevate your stay from the standard 3-star hotel provided by Escape Himalaya, simply let us know, and we can arrange the upgrade for you. However, please bear in mind that availability and pricing for luxury hotels may fluctuate based on the hotel and the timing of your visit.

    Q6. Which destinations are commonly favored by tourists visiting Nepal?

    Nepal boasts breathtaking natural landscapes and a profound cultural legacy. Among the sought-after tourist spots are Kathmandu (the capital), Pokhara, Chitwan National Park, Lumbini (the birthplace of Lord Buddha), Bhaktapur, as well as the renowned trekking regions of Annapurna, Everest, Langtang, Manaslu, and Upper Mustang.

    Q7. Do we need a visa before coming to Nepal?

    Yes, most travelers need a visa to enter Nepal. However, the process for obtaining a visa depends on your nationality. You can either obtain a visa from the diplomatic consulate office of Nepal in your respective country or apply for an “On Arrival” visa at the entry checkpoints of Nepal. Please click this link to get more information on ways to issue a tourist visa. Also please see the visa fee here below:

    On-Arrival Visa Fee at Entry Points of Nepal:

    • 15 Days – 30 USD
    • 30 Days – 50 USD
    • 90 Days – 125 USD

    Indian nationals do not need to have a visa to enter Nepal however they need to bring an official document such as a Passport or Election card (issued by the Election Commission) that proves their identity.

    Q8. Which one is better: Group or Solo (private) trek?

    Escape Himalaya offers both group and solo trek to Everest Base Camp. However, to choose to join which tour style completely depends upon the traveler itself.

    If you are happy to meet people from other parts of the world and join in an experience of a lifetime with fellow travelers, then going for a group trek is also best.

    However, if you prefer freedom and flexibility, trekking solo (private) will give you the independence to set your own pace and choose your itinerary. You will have the flexibility to make spontaneous decisions. You will not be bound by a group schedule and choose to lead your journey as you wish and even modify the plan if needed.

    Q9. Who will come to pick me up at the airport on arrival day?

    Upon your arrival in Kathmandu, one of our representative staff will be there to pick you up at the airport holding a display board of Escape Himalaya. This service is included in all their trekking packages to ensure a smooth and comfortable start to your adventure. The representative will escort you to your hotel, where you will be staying as per the package itinerary. This service is designed to provide you with a hassle-free experience right from the beginning of your trip​.

    Q10. Is it possible to travel solo in Nepal?

    Yes, it is possible to travel solo in Nepal, and Escape Himalaya supports solo travelers with tailored services. They recommend hiring a guide for safety and better navigation, especially on complex trails. The company provides both male and female guides and ensures reputable accommodations for comfort and security. They also offer airport pickup and drop-off services for a smooth travel experience. Many solo travelers, including solo female trekkers, have reported positive experiences, highlighting the professionalism and support of Escape Himalaya throughout their journey.

    Q11. What type of trekking duffle bag and day pack should I bring?

    For trekking in Nepal, you will need a 60-80 liter duffle bag made of durable, water-resistant material. Escape Himalaya provides a duffle bag for your gear, carried by porters. For your day pack, choose a 20-30 liter pack with adjustable straps, hydration compatibility, and multiple compartments. Ensure both bags are durable and comfortable for the trek​.

    Q12. What kind of trekking boots should I bring?

    For trekking in Nepal, bring mid to high-cut waterproof boots with a breathable material like Gore-Tex. Ensure they have a snug fit, a lightweight design, and high-traction rubber soles like Vibram. Break them in before your trek to avoid blisters and discomfort.

    Q13. How is the Manaslu Circuit Trekking trail?

    The Manaslu Circuit Trekking path involves a variety of terrains, including some steep and uneven paths. There are sections with rocky and sloppy trails, especially as you ascend to higher altitudes and cross mountain passes. Proper trekking gear and good physical fitness are important for navigating these terrains. The trail conditions can vary depending on the season, so it's advisable to do some prior research or consult with someone who knows how to trek the trail.

    Q14. Can I do Manaslu Circuit Trekking?

    Definitely! Manaslu Circuit Trekking is a moderate to challenging trek. It includes walking for multiple days consecutively for hours. However, we must say, it is not a tiresome journey. Trekking is a physical work but it is also a mentally rewarding task. And when your mental state is happy, tiredness is the last thing you will be thinking about.

    Nevertheless, some sort of prior experience will help in making your journey smoother. Prior hiking or short trekking activities will prepare you for the impact that long hours of walking have on your body. It helps your body get accustomed to the nature of the activity you are indulging in.

    Q15. How should I physically prepare for the Manaslu Circuit Trek?

    For Manaslu Circuit Trekking one can indulge in simple exercise activities like jogging, walks, running, or going on hikes. These will enhance your cardiovascular endurance which is crucial for you while doing ascends and descends on a mountainous terrain. Similarly, these will also help you in building muscle strength which is very necessary for carrying backpacks. Likewise, it aids in building stamina, joint flexibility, and stability. Additionally, these activities allow you to familiarize yourself with trekking gear such as backpacks, water bottles, boots, and other equipment.

    Q16. Should I worry about Altitude sickness while doing the Manaslu Circuit Trek?

    Manaslu Circuit Trek is a high-altitude trek so altitude sickness is a concern one should think about. The highest point on the trek, Larkya La Pass, reaches an elevation of over 5100 meters above sea level, and it is an outstanding altitude. Henceforth, trekkers must approach the journey gradually and cautiously.

    One can take on the journey by following a well-planned itinerary, constantly hydrating themselves, having nutritious meals, and not rushing the trek. Most want to skip a few days or rush the itinerary by passing dedicated stop areas. One should not do something like that even if they are physically okay or can walk for some hours. The body always rejects decisions that are not working for them and it can result in being sick. A key to a successful trekking is taking the journey gently and steadily prioritizing your health and well-being.

    Q17. What to do if you suffer from altitude sickness?

    If you or somebody is suffering from mountain sickness, immediately inform the guide. There are various ways to deal with the situation and they are professional in this regard. Besides consulting with the guide, one can descend to a lower altitude to acclimatize. However, if the condition is worse, it is crucial to evacuate from the location for professional medical attention. There are emergency helicopter rescue services available for such cases and our company will assist trekkers in arranging the service.

    Q18. When is the ideal time to do Manaslu Circuit Trekking?

    For trekking the Manaslu Circuit, the spring (March to May) and autumn (September to November) seasons are the finest times to go. Both seasons are perfect for trekking since they have pleasant weather, clear skies, and breathtaking vistas.

    Spring season offers pleasant daytime temperatures and chilly evenings, the weather is often steady and gentle. The season also adds brilliant colors to the sceneries by bringing the walking trail to life with rhododendrons in blossom. The verdant, lush forests may be home to a variety of species. Furthermore, because of the snowmelt and generally calm weather during this season, high mountain crossings like Larkya La Pass are easier to access.

    Autumn is another great season to do the Manaslu Circuit Trek. There are expansive vistas of the surrounding mountains due to the clear and steady weather. The monsoon season is followed by the fall, which guarantees clear skies and better air quality. This offers great visibility for taking in the views of the mountains.

    Winter (December to February) season also offers great vistas but it comes with the challenge of extremely cold weather and thick snow layers. This will require trekkers to bring extra special equipment which can be unfavorable for some. Nevertheless, the scenery at this time is truly magical as the mountains are all covered in snow and shining brightly.

    Summer/Monsoon (June to August) on the other hand brings the struggle of rain, muddy and slippery paths, and the possibility of delays due to landslides and blocked roads. Yet, it showcases fresh green scenery enhancing the beauty of the Manaslu range.

    Overall, picking the best time to do anything depends on the availability of a traveler. However, it is good to do prior research regarding what your selected time holds for your journey so that you will have a great traveling experience.

    Q19. Are permits necessary to do the Manaslu Circuit Trekking?

    Yes, permits are necessary to do Manaslu Circuit Trekking. The trail is part of restricted areas and is only open for group trekking. Solo trekking in Manaslu Circuit without professional assistance is not possible. Since it is a group trekking trail, one has to do the trek via a trekking agency in Nepal. They will manage the restricted area permits for you.

    Q20. What is a restricted area?

    There are some places in Nepal which does not allow solo travelers and such places are called restricted areas. It is so because most of these places lie in rural areas where the earliest cultures are still relevant and signs of modernization are still lacking. Henceforth, travelers are unable to travel to these places without the company of a guide or some form of assistance. Solo traveling is not allowed and a restricted area trekking permit is necessary for everyone who wishes to explore these areas. Restricted areas include places like Nar Phu Valley, Tsum Valley, Upper Mustang, and a few more. For more info, please click here.

    Q21. Where can we get the Restricted Area Permit (RAP)?

    Our company shall assist you in getting the permit so travelers may not worry about obtaining the permits.

    Q22. What documents are necessary to get a Restricted Area Permit?

    To get a Restricted Area Permit, you need to submit, your scanned passport size photo, trekking schedule, and a passport number.

    Q23. How is the accommodation during Manaslu Circuit Trekking?

    During the Manaslu Circuit lodging options range from basic teahouses to comparatively more comfortable lodges in select villages. Teahouses offer essential amenities, but trekkers should not anticipate luxurious accommodations. Hot water is available in some bathrooms while in some, it might not be. Similarly, please be informed that lodging arrangements include shared facilities.

    Q24. Is there an internet or telephone network on the trail of Manaslu Circuit?

    Yes, you will be able to access the internet and telephone network on the trail. However, since you will be trekking along the rugged landscape, please expect to have inconveniences with network connections.

    Q25. How can we charge our electric appliances?

    Trekkers can charge their electric appliances at the teahouses they are staying. Nevertheless, it is wise to bring a power bank, and extra batteries as sometimes it can get quite challenging to find a spot for charging and can cost you extra as well.

    Q26. Where to access safe drinking water along the trek?

    Bottled mineral water is available on the trail, yet we do not suggest buying it as it will leave you with trash. Thus, we recommend bringing your own water bottle and water filtering kit. You will find numerous water sources along the trail or you can simply buy hot water from the teahouses you pass by.

    Q27. How is the food on the Manaslu Trek Route?

    Trekkers will find a bunch of varieties of options for meals. Most teahouses will serve trekkers with a menu where you can find dishes like porridge, fried rice, varieties of noodles, dumplings, soups, and a Nepali staple dish Daal Bhat. Although the food menu may be limited, cooks at the teahouse will try their best to serve the delicious and warm meals of your preference.

    Q28. Can we get vegan foods throughout our trek?

    Most of the teahouses and restaurants in the Manaslu trekking route serve vegan foods. The guide will take the food order as per your preferences.  You can pre-inform about your choices.

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