Classic Annapurna Circuit Trek

Trip Fact

  • DestinationNepal
  • Durations15 days
  • Trip DifficultyModerate
  • ActivitiesTrekking
  • AccommodationHotels / Teahouses
  • MealsBreakfast, Lunch, Dinner
  • Mx.altitude5416m.
  • VehicleCar / Flight / Tourist Bus
  • Group SizeMin. 1 Pax

Classic Annapurna Circuit Trek Highlights

  • Cross Thorong La Pass (5,416 m) before sunrise and stand above the entire Annapurna Himalayan range
  • Spend a rest day exploring glacier lakes and spiritual caves above Manang village
  • Pay your respects at the sacred Muktinath Temple, a place of pilgrimage for both Hindus and Buddhists
  • Taste fresh apple brandy, pies, and cider in Marpha, Nepal's apple capital in the Kali Gandaki Valley
  • Soak in Tatopani's natural riverside hot springs with mountain peaks watching over you from the sky
  • Rise before dawn at Poon Hill (3,210 m) and watch the Annapurna and Dhaulagiri ranges turn gold
  • Trek through rhododendron forests in full bloom during spring, carpeting hillsides in red and pink
  • Encounter Gurung, Thakali, and Manangi communities and learn how mountain life has shaped them
  • Walk the deepest river gorge on earth, the legendary Kali Gandaki Gorge between two 8,000-metre peaks
  • Watch Himalayan monals, snow pigeons, and blood pheasants in the protected Annapurna Conservation Area

Overview

The Classic Annapurna Circuit Trek is the original, end-to-end version of one of Nepal's most celebrated routes. It covers more than 200 kilometers over 18 days, circling the entire Annapurna massif from the Marsyangdi River valley in the east to the Kali Gandaki valley in the west. No other version of this trek covers the full traditional trail the way this one does.

The route passes through four distinct landscapes as it progresses. The opening days follow the Marsyangdi River through warm forest and Gurung and Magar farming villages. By Manang at 3,519 meters, the valley has opened into dry, rocky Himalayan terrain with wide views of Annapurna II, Annapurna III, and Gangapurna. Thorong La Pass at 5,416 meters marks the highest point of the entire circuit and one of the highest trekking passes in the world. After the pass, the trail drops into the Mustang region and follows the Kali Gandaki Gorge, the deepest gorge on earth, between Dhaulagiri at 8,167 meters and Annapurna I at 8,091 meters.

What makes the classic version different from the 14-day route is everything that comes after Jomsom. The trail continues through Marpha, Ghasa, and Tatopani, where natural hot springs sit on the bank of the Kali Gandaki River. It then climbs to Ghorepani for the pre-dawn walk to Poon Hill at 3,210 meters, finishing through the Gurung villages of Ghandruk and Landruk before Pokhara.

Two permits are required for this trek: the ACAP permit at approximately USD 25 and the TIMS card at USD 10 through a registered agency. Escape Himalaya manages both before departure.

Classic Annapurna Circuit Trek: Route Overview

The Classic Annapurna Circuit Trek begins with a drive from Kathmandu to Jagat at 1,300 meters. This is the starting point for the walking section, and the ACAP permit is checked at the Jagat checkpoint before the trail continues. The first two walking days follow the Marsyangdi River through the lower gorge, passing Dharapani at 1,960 meters and arriving at Chame at 2,630 meters. The forest here is thick and warm, with the river running loud below the trail on both sides.

From Chame, the trail enters the Manang district and the landscape begins to open. The walk to Pisang at 3,300 meters passes through pine forest with the first clear views of Annapurna II at 7,937 meters appearing ahead. Pisang to Manang at 3,519 meters covers around 16 kilometers through the villages of Humde and Braka, with Annapurna III and Gangapurna visible across the valley throughout the day.

Manang is the acclimatization stop for the entire upper section of the trek. A full day here is built into the itinerary, and it is used for either the hike to Gangapurna Lake at 3,540 meters or the more demanding Ice Lake at 4,600 meters. Both options gain altitude actively, which prepares the body for the pass crossing far more effectively than a passive rest day would. From Manang, the trail moves to Yak Kharka at 4,110 meters and then Thorong Phedi at 4,600 meters, where trekkers overnight before the pass.

The Thorong La crossing starts between 4am and 5am. The pass sits at 5,416 meters and the day covers 16.5 kilometers, taking 7 to 8 hours to complete. The trail is steep on the way up and rocky on the way down. At the top, prayer flags and stone cairns mark the summit with views of the Annapurna range on one side and the Mustang plateau on the other. Muktinath at 3,800 meters is the first overnight stop after the pass, and the temple complex there, with 108 water spouts considered sacred by both Hindus and Buddhists, is one of the most significant cultural landmarks on the entire route.

The post-pass section is what gives the classic circuit its full character. The trail moves through Jomsom at 2,600 meters and Marpha, a village known for its apple orchards and whitewashed stone houses. Ghasa at 2,010 meters follows, and then Tatopani at 1,190 meters, where natural hot springs on the bank of the Kali Gandaki River are one of the most welcome stops of the entire trek.

From Tatopani, the trail climbs back to Ghorepani at 2,855 meters. The pre-dawn walk to Poon Hill at 3,210 meters delivers a sunrise panorama covering Dhaulagiri, Annapurna South, Annapurna I, Machhapuchhre, and Nilgiri across nearly 180 degrees. The final walking days pass through Ghandruk and Landruk before a jeep brings the group back to Pokhara and then Kathmandu.

Detail Itinerary

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If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

Classic Annapurna Circuit Trek Route Map

Classic Annapurna Circuit Trek Map

Good to Know

Best Time for the Classic Annapurna Circuit Trek

Spring – March, April, May (Best Season)

Spring is one of the two premier trekking windows for the Annapurna Circuit and the most visually spectacular. Rhododendron forests across the lower slopes are in full bloom, turning the hillsides crimson, pink, and white. Temperatures are comfortable for walking, cool at altitude, warm in the valleys, and mountain views are consistently clear before the pre-monsoon cloud builds in late May. Spring is especially popular with trekkers who want the full sensory experience of the region.

Autumn – September, October, November (Best Season)

Many experienced trekkers consider October the finest month of the year to be in Nepal. The monsoon clears in late September, washing the atmosphere to crystal clarity. Mountain views are extraordinary. Temperatures are ideal and the trails are in excellent condition after the summer rains. October and early November see the highest trekker numbers of the year; book accommodation and guides well in advance for these dates.

Winter – December, January, February (Possible with Preparation)

Winter trekking on the Annapurna Circuit is possible and offers the reward of near-empty trails and spectacular clear-sky mountain photography. However, Thorong La Pass can be heavily snow-bound and occasionally closed from December through February. Temperatures on the pass can drop to -25°C or below with wind chill. If you choose winter, your guide must be experienced in winter high-altitude trekking and you must be prepared for the possibility of waiting at Thorong Phedi for a suitable crossing window.

Monsoon – June, July, August (Not Recommended for Most)

The monsoon brings heavy daily rainfall to most of the Annapurna region between June and late August. Trails can be muddy, bridges occasionally washed out, and mountain views obscured for days at a time. Leeches are present below 3,000 metres throughout the monsoon. The upper sections of the circuit, particularly around Manang, Thorong La, and the Mustang side, receive significantly less rain due to the Himalayan rain shadow, making this a viable season for confident, experienced trekkers who do not mind wet lower valleys.

Difficulty Level and Required Fitness

The Classic Annapurna Circuit Trek is graded moderate to strenuous. It is not technically difficult, no ropes, climbing equipment, or prior mountaineering experience are required. The challenge comes from sustained daily walking distances (averaging 12–16 km per day), significant cumulative elevation gain, and the demands of high altitude above 4,000 metres.

Who can do it?

Any reasonably fit adult who exercises regularly and has completed multi-day hikes or treks is a strong candidate. Previous high-altitude trekking experience is an advantage but not a requirement if you are willing to follow acclimatisation guidelines carefully.

Physical preparation: Begin cardiovascular training at least eight weeks before departure. Daily stair climbing, long-distance hiking on weekends, and cycling all help build the specific muscle groups and lung capacity required for sustained uphill walking. Your legs, knees, and ankles will carry you 200 kilometres. Give them the preparation they deserve.

Altitude awareness: The trek reaches 5,416 metres on Thorong La Pass. Altitude sickness (AMS) can affect anyone regardless of fitness level. The 15-day itinerary is specifically designed with proper acclimatisation days built in. Follow your guide's advice, ascend slowly, drink 4–5 litres of water daily, and avoid alcohol at altitude. If you experience persistent headache, nausea, or loss of coordination, tell your guide immediately.

Required Permits for the Classic Annapurna Circuit Trek

Annapurna Conservation Area Permit (ACAP): Required for all trekkers entering the Annapurna Conservation Area. This is the primary protected area fee and supports conservation and community development projects in the region. Current fee: NPR 3,000 per person for foreign nationals (approximately USD 22). Included in your Escape Himalaya package.

TIMS Card (Trekkers' Information Management System): A safety registration system maintained by the Nepal Tourism Board and TAAN. All independent trekkers and guided trekkers must obtain this before starting. Current fee: USD 10–20 per person depending on whether you are trekking with an agency or independently. Included in your Escape Himalaya package.

Both permits are obtained in Kathmandu prior to departure, either at the Nepal Tourism Board offices in Bhrikuti Mandap or through your Escape Himalaya guide as part of the pre-departure briefing. Carry both permits at all times on the trail; police checkpoints at Tal, Ledar, and other points will check them.

Essential Packing List | Classic Annapurna Circuit Trek

Clothing & Layering

  • Moisture-wicking base layers (2 sets), wool or synthetic, never cotton
  • Mid-layer fleece or softshell jacket
  • Down jacket (provided by Escape Himalaya)
  • Waterproof outer shell jacket and trousers
  • Trekking trousers (2 pairs) and trekking shorts (optional for lower sections)
  • Warm hat and sun hat or cap (cap provided by Escape Himalaya)
  • Gloves, 1 light liner pair and 1 warm waterproof pair
  • Warm socks (4–5 pairs, wool recommended) and 1–2 pairs of inner sock liners
  • Gaiters, useful for snow sections near Thorong La

Footwear

  • Broken-in waterproof trekking boots with good ankle support — the single most important item
  • Lightweight camp shoes or sandals for teahouse evenings
  • Crampons (provided by Escape Himalaya for the pass crossing)

Sleep & Carry

  • Sleeping bag rated to -15°C (provided by Escape Himalaya)
  • 70-litre duffel bag for porter carry (provided by Escape Himalaya)
  • 20–25 litre daypack for items you need access to while walking
  • Dry bags or heavy zip-lock bags for waterproofing gear inside packs

Health & Safety

  • Comprehensive personal first aid kit including blister care and pain relief
  • Water purification tablets or a Lifestraw / Sawyer filter
  • Sunscreen SPF 50+ and quality UV-blocking sunglasses (UV exposure is extreme above 4,000 m)
  • Lip balm with UV protection
  • Altitude medication, consult your doctor about Diamox (acetazolamide) before travel
  • Personal prescription medications plus a spare supply
  • Rehydration salts and electrolyte tablets

Electronics & Extras

  • Head torch with spare batteries, essential for 4:30 am Thorong La start
  • Fully charged power bank (at least 20,000 mAh, charging at teahouses is unreliable above Manang)
  • Camera, the Annapurna Circuit is one of the most photographed treks on earth
  • Local SIM card with data pack, available from NTC or Ncell in Kathmandu
  • Cash in Nepali rupees, withdraw in Chame (last reliable ATM before Jomsom)

Frequently Asked Questions (FAQs)

What is the difference between the Classic Annapurna Circuit Trek and the 14-day version?

The Classic Annapurna Circuit Trek covers the full original route over 18 days, from Jagat all the way to Pokhara via the Kali Gandaki valley and Poon Hill. The 14-day version ends at Jomsom and either flies or drives directly to Pokhara, skipping the lower gorge section, Tatopani's hot springs, and the Poon Hill sunrise. The classic route is for trekkers who want the complete traditional circuit without missing any of the stages that made it famous in the first place.

How hard is the Thorong La Pass crossing?

Thorong La at 5,416 meters is the most demanding day of the trek. The crossing covers 16.5 kilometers over 7 to 8 hours, starting before dawn from Thorong Phedi at 4,600 meters. The trail is steep on the approach and rocky on the way down to Muktinath. The acclimatization day at Manang and the staged altitude gain from Yak Kharka to Thorong Phedi are built into the itinerary specifically to prepare the body for this day. Most trekkers with a reasonable level of fitness complete it without major difficulty when the pacing is managed correctly.

When should I book Thorong High Camp accommodation?

Book High Camp before leaving Manang, not after. During October and April, the peak months, rooms fill completely days in advance. Late arrivals end up at Thorong Phedi with a longer climb on pass day, or worse, leaving at 2am in the dark with no preparation. Escape Himalaya's guide manages the High Camp booking at Manang as part of standard trip logistics.

Does the Classic Annapurna Circuit Trek include Tilicho Lake?

The standard classic route does not include Tilicho Lake. At 4,919 meters, Tilicho is one of the highest glacial lakes in the world accessible by trekking. Adding it requires a 2 to 3 day side trip from the Manang valley section. Escape Himalaya offers the Annapurna Circuit Trek with Tilicho Lake as a separate itinerary for trekkers who want to include it. The side trip also doubles as additional acclimatization before Thorong La.

What is the Kali Gandaki Gorge and why does the classic route include it?

The Kali Gandaki Gorge is the deepest gorge on earth, sitting between Dhaulagiri at 8,167 meters to the west and Annapurna I at 8,091 meters to the east. The trail from Muktinath through Jomsom, Marpha, and Ghasa follows this gorge for several days. The afternoon wind here funnels strongly from the south, which is why mornings are the standard walking window in this section. The classic route includes this stretch because it is geographically extraordinary and connects the upper mountain section to the warmer villages and hot springs below.

What are the natural hot springs at Tatopani and are they worth the extra days?

Tatopani sits at 1,190 meters on the Kali Gandaki River and has geothermal hot spring pools on the riverbank. After days above 4,000 meters in cold, dry conditions, soaking here feels genuinely restorative in a way that a teahouse rest day simply does not. The combination of dropping altitude and warm mineral water makes Tatopani one of the more memorable overnight stops on the entire classic route. It is one of the clearest practical differences between the classic version and the shorter itinerary.

Can I do the Classic Annapurna Circuit Trek as a solo trekker?

Yes. Escape Himalaya runs the Classic Annapurna Circuit Trek with a minimum group size of one person. Solo trekkers can book a private departure without waiting for a group. The Annapurna Circuit is not a restricted zone, so solo trekking is legally permitted. That said, having a guide on the Thorong La crossing and through the Kali Gandaki section adds real practical value, particularly if weather or trail conditions change unexpectedly.

What ATM and cash access is available on the route?

ATMs are available in Chame, Manang, Muktinath, and Jomsom. They are not always reliable during peak season and can run out of cash without notice. Escape Himalaya recommends withdrawing enough Nepali rupees in Kathmandu to cover personal trail expenses for the full duration. Personal costs for Wi-Fi, hot showers, snacks, charging, and guide and porter tips typically run USD 150 to 200 per person across the 18 days.

Travellers‘ Reviews

  • Sheryl Ang

    14th Dec 2024

    Gorgeous Views!

    Excellent trekking experience with Escape Himalaya to Kala Patthar! Everything went seamlessly, and my guide ensured we were safe and comfortable at all times, even in the high altitude. Will definitely choose EH again when I am back in Nepal for more hiking! The country is so beautiful and just has so much to offer!

  • Tony W

    18th Apr 2024

    Amazing Manaslu Circuit with Phurba & Ram

    Just back from a fantastic 2 week trek around the Manaslu Circuit including Larke Pass (5100m). The weather was perfect and the views were outstanding!!

    Our guide Phurba Sherpa was excellent. Super knowledgeable and helpful at all times and always made sure we had a fantastic trip.

    Our porter, Ram Badhadur Magar was also a rockstar. He was super professional and always arrived before us every day. He was also super friendly and helpful too.

    Thanks to Phurba, Ram for always smiling and for a fantastic trip. Would highly recommend them to anyone interested in trekking in Nepal

  • Kevin P

    3rd Apr 2024

    Everest base camp trek - Mar-Apr 2024

    My 60 year old pals set out in hope on this adventure. In late March. We had our guide Raj Kumar and two porterd Janak and Ramesh. All three were stars. We changed our schedule - no problem. I would not have made it without Raj. I cannot thank him enough. Janak often took my back pack on steep climbs where I was struggling. This is a truly majestic and spiritual trek and I would encourage using Escape Himalaya and request this team of guide and porters if you want to give yourself the best chance of finishing and making best use of your time.

FAQS

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