The Poonhill trek is one of Nepal's most popular and accessible short treks, perfect for beginners, families, and travelers seeking a quick escape into the stunning Himalayas. Here’s a detailed guide to the Poonhill trek, a four-day adventure from Pokhara, offering spectacular mountain views, a glimpse of rural Nepali life, and an easy yet rewarding experience.
Trip Overview
The Poonhill trek offers breathtaking panoramic views of the Annapurna mountain range, with its highest peak, Annapurna I, towering at 8,091 meters. Over four days, trekkers will pass through beautiful rhododendron forests, charming Gurung villages, and vibrant cultural landscapes. The journey provides an excellent introduction to trekking in Nepal, suitable for all levels of fitness.
Trip Highlights:
- Scenic Mountain Views: From Poonhill, you’ll catch sight of Annapurna, Machapuchare (Fishtail), Dhaulagiri, and other stunning peaks.
- Cultural Immersion: Visit traditional Gurung villages, where you’ll experience the warmth and hospitality of the locals.
- Accessible Trek: A relatively easy trek, Poonhill is suitable for beginners and families with children.
- Ideal Trek for Short Holidays: Poonhill provides an incredible Himalayan experience in a short amount of time.
Poonhill Trek 4 Days Itinerary
Here is the outline of Poon-Hill trek from Pokhara.
Day 01:
Pokhara – Drive to Nayapul – Trek to Tikhedhunga / Ulleri
Day 02:
Tikhedhunga / Ulleri – Trek to Ghorepani
Day 03:
Ghorepani – Early Morning Hike to Poon Hill – Trek to Tadapani
Day 04:
Tadapani – Trek to Ghandruk – Drive back to Pokhara
Day 01: From Pokhara Drive to Nayapul, Trek to Tikhedhunga or Ulleri
Distance: Approx. 1.5-hour drive + 3-4 hours of trekking
Elevation: Nayapul (1,070m) → Tikhedhunga (1,540m) or Ulleri (1,960m)
The Journey Begins
Your adventure kicks off in Pokhara, where you'll board a vehicle for the 1.5-hour scenic drive to Nayapul. The road winds alongside the Modi River, offering glimpses of traditional Nepali villages and lush landscapes. Upon reaching Nayapul, you’ll begin your trek, marking the start of your Himalayan adventure.
Trekking to Tikhedhunga or Ulleri
The trek from Nayapul begins with a gentle ascent, passing through terraced fields and vibrant farmland where you might see farmers working their crops. The path is well-defined and gradually climbs to the small village of Tikhedhunga, situated at around 1,540 meters. Here, you can take a short break and enjoy some refreshments before continuing your journey.
From Tikhedhunga, the trail becomes steeper as you begin your climb to Ulleri. This village, located at 1,960 meters, offers incredible views of the surrounding mountains, including the Annapurna range. Ulleri is a charming village with stone-paved pathways and traditional houses, offering a peaceful atmosphere for your first night.
Highlights of Day 01:
- Scenic drive from Pokhara to Nayapul along the Modi River.
- Gradual ascent through terraced fields, where you may encounter farmers working.
- Ulleri Village: A peaceful village with magnificent views of the mountains.
Day 02: Ulleri to Ghorepani
Distance: 5-6 hours of trekking
Elevation: Ulleri (1,960m) → Ghorepani (2,850m)
A Challenging Ascent
On Day 2, the trek becomes more demanding as you continue to ascend into the mountains. The first section of the trail takes you through dense rhododendron forests, which are particularly stunning in the spring when the flowers are in full bloom, turning the entire landscape into a riot of color. As you climb higher, the forest gives way to more open terrain, offering views of Annapurna South and other towering peaks in the Annapurna range.
Along the way, you’ll pass through small villages and meet local Gurung people, known for their hospitality. You might stop for a brief rest, where you can enjoy a cup of tea or coffee and watch the daily life of these mountain communities unfold.
After several hours of trekking, you'll arrive at Ghorepani, a popular stop for trekkers. At 2,850 meters, Ghorepani offers spectacular views of Dhaulagiri, Nilgiri, and Machapuchare. It’s an ideal place to rest and prepare for the much-anticipated sunrise at Poonhill the next day.
Highlights of Day 02:
- Rhododendron forests: A magical forest, especially during the spring bloom.
- Encounter with the Gurung people, who have a rich culture and history.
- Ghorepani Village: A tranquil resting point with views of Dhaulagiri and Nilgiri.
Day 03: Ghorepani to Poonhill for Sunrise, Trek to Tadapani
Distance: 6-7 hours of trekking
Elevation: Ghorepani (2,850m) → Poonhill (3,210m) → Tadapani (2,630m)
An Early Start for the Sunrise at Poonhill
This is one of the most exciting days of the trek! You’ll wake up early and begin your ascent to Poonhill (3,210 meters), known for its panoramic sunrise views. The hike to the top takes about an hour, and though it’s steep, the rewards are well worth the effort. As the sun rises, the entire Annapurna massif and Machapuchare (Fishtail Peak) bathe in golden light, creating a view that is nothing short of spectacular.
The morning light illuminates the peaks of Annapurna I, Dhaulagiri, Nilgiri, and several other snow-capped giants. Take your time to enjoy this breathtaking sight—this is one of the most iconic views in all of Nepal. After spending time at the top, you’ll descend back to Ghorepani for a hearty breakfast.
Trekking to Tadapani
After breakfast, the trail continues through lush forests, past small settlements, and over streams. The path takes you to Tadapani, a village located at 2,630 meters. The walk is mostly downhill, although there are some short ascents along the way. You’ll pass through more rhododendron and oak forests, where you might hear the calls of Himalayan wildlife and catch glimpses of birds flitting through the trees.
Tadapani is a peaceful spot to relax, with amazing views of the surrounding peaks. It is a smaller village compared to Ghorepani, providing a more intimate, rural experience.
Highlights of Day 03:
- Poonhill Sunrise: One of the most magnificent sunrise views in Nepal.
- Trekking through quiet forests: Ideal for birdwatching and nature lovers.
- The charming village of Tadapani with incredible views of Annapurna South and Machapuchare.
Day 04: Tadapani to Ghandruk, Drive to Pokhara
Distance: 4-5 hours of trekking + 1.5-hour drive
Elevation: Tadapani (2,630m) → Ghandruk (1,940m)
The Final Stretch
On the final day of your trek, you’ll begin by descending from Tadapani toward Ghandruk (1,940 meters). The trail descends steadily through terraced fields, small farming villages, and dense forests. Ghandruk is a picturesque village with traditional stone houses, stunning views of the Annapurna South, and Machapuchare. It is one of the most popular villages on the trail, and you can explore the area’s culture, including its local Gurung heritage.
After a short rest in Ghandruk, you’ll continue your descent to the roadhead. A vehicle will be waiting to drive you back to Pokhara, where you can reflect on your amazing journey over a well-earned meal.
Highlights of Day 04:
- Ghandruk Village: A charming village with scenic views and a glimpse into local life.
- Scenic descent: Through terraced fields and quiet forests.
- A drive back to Pokhara, where you’ll have time to relax and reflect on your trek.
This detailed itinerary takes you through every aspect of the 4-day Poonhill trek, from the journey’s beginning in Pokhara to the final descent back. Whether you're a beginner, a nature enthusiast, or a photography lover, each day brings something unique, from scenic drives to breathtaking sunrises, cultural insights, and beautiful mountain views. The Poonhill trek offers an immersive and memorable experience for all.
Poon Hill Trek From Pokhara Route Map
Poon Hill Trekking From Pokhara with Escape Himalaya Package
| Included Services | Details |
|---|---|
 Permits |
Necessary permits for the trek |
| TIMS |
Trekkers' Information Management System card |
| Private Jeep Transfer |
Private jeep transfer for pick-up and drop-off |
| Food |
Meals (breakfast, lunch, and dinner) during the trek |
| Accommodation |
Teahouse stays along the trekking route |
| Guide |
Experienced, English-speaking trek guide |
| Porter |
Trekking porter to carry your luggage |
| Trek Map |
A detailed map of the trekking route |
| Escape Himalaya T-shirt and Cap |
Exclusive merchandise from Escape Himalaya |
Excludes in PoonHill Trekking with EscapeHimalaya Package
| Excluded Services |
|---|
 Meals (lunch and dinner) in Kathmandu and Pokhara |
| International flight fare and airport departure tax |
| Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu) |
| Travel insurance along with high-altitude emergency evacuation coverage |
| Any beverages including bottled and boiled water |
| Tips to trekking staff and driver |
| Personal trekking gear and equipment |
| Any expenses other than the Price Include section |
Why Choose the Poonhill Trek?
Ideal for Beginners
The Poonhill trek is perfect for trekkers who are new to the Himalayas. Its gradual ascent and relatively short duration make it manageable even for those with no previous trekking experience.
Family-Friendly and Kid-Friendly
Poonhill is known for being accessible to families with children. The well-maintained trails, moderate altitude, and gradual ascents allow children to enjoy the trek without too much strain.
A Short Yet Fulfilling Vacation
For travelers on a tight schedule, the Poonhill trek offers a quick yet rewarding experience. It provides a unique combination of mountain views, cultural exploration, and outdoor adventure in a short timeframe.
Why the Poonhill Trek is Kid-Friendly
- Moderate and Manageable Difficulty: Unlike many longer and more strenuous treks in Nepal, the Poonhill trek is designed for trekkers of all ages and fitness levels, making it perfect for children.
- Short Duration (4 Days): The Poonhill trek lasts just four days, which is manageable for children who may struggle with longer treks.
- Comfortable Accommodations: Throughout the Poonhill trek, the trail is dotted with well-established teahouses and lodges that provide a comfortable resting place after a day’s trek.
Best Time to Trek to Poonhill
The best times to trek to Poonhill are during the spring (March-May) and autumn (September-November) seasons. These months offer the clearest skies, mild temperatures, and the best views of the mountains. Trekking during these months ensures a comfortable experience with excellent visibility.
- Spring (March-May): Temperatures range from 10°C to 20°C, and rhododendrons bloom in the forests.
- Autumn (September-November): Clear skies, perfect trekking weather with temperatures ranging from 10°C to 20°C.
- Winter (December-February): Snow may make trekking difficult, but it offers a quieter trail and a peaceful experience.
- Monsoon (June-August): Avoid trekking during the monsoon season as trails are slippery and visibility is reduced.
Rhododendron Forests: Nature's vibrant artwork on the Poonhill Trail
A major highlight of the Poonhill trail is passing Nepal's lovely rhododendron forests, especially the area between Ulleri and Ghorepani. These ancient woods have a gorgeous makeover as they bloom in spring, i.e., from mid-March to late May, with the flower peak in April. At that time, hikers basically stroll under flower canopies with reds, pinks, whites, and crimsons decorating the branches as the rhododendrons give the deep greens a very vivid and fresh look. Besides, there is the snowy mountain range forming the background here. The forests carry over 30 species of rhododendrons. Some of those trees have their tops 15 meters high, while their twisted limbs create natural tunnels along the path.
Near Ulleri at the lower slopes, the flowering happens earlier. When the higher-altitude rhododendrons in the vicinity of Ghorepani start showing their colors in April, the spectacle lasts till the beginning of May. When the flowering is at its fullest, the ground of the forest becomes a multicolored carpet of the petals that have fallen, while the scent of the flowers fills the fresh mountain air. Not only do these forests have rhododendrons, but they also offer a calm hiking experience throughout the year.
What Permits Do You Need for the Poonhill Trek?
To trek to Poonhill, you will need two essential permits:
- TIMS (Trekking Information Management System) Card: A permit to ensure safety and record trekkers' details.
- ACAP (Annapurna Conservation Area Permit): This protects the natural environment of the Annapurna region and supports local communities.
Both permits can be obtained at the Nepal Tourism Board in Kathmandu or Pokhara.
| Permit Type | Price (NPR) | Description |
|---|---|---|
| Foreign Nationals (Individual) | 3,000 NPR | For individual trekkers visiting the Annapurna Conservation Area |
| Foreign Nationals (Group) | 2,000 NPR per person | For foreign nationals trekking as a group |
| SAARC Nationals | 1,000 NPR | For trekkers from SAARC countries (excluding India) |
| Indian Nationals | 1000 NPR | For trekkers from India |
Concluding Notes
The Poonhill trek offers an unforgettable experience of the Annapurna region’s beauty, perfect for those seeking adventure without a long time commitment. From the charming villages to the breathtaking sunrise views at Poonhill, every moment is packed with wonder. Whether you're a beginner, a family, or a solo traveler, this trek guarantees an enriching and memorable journey into the heart of Nepal's Himalayas.
Why Choose Escape Himalaya for Your Poonhill Trek
When planning a trek to the majestic Poonhill, selecting the right trekking agency can make all the difference between a good trip and an exceptional one. Escape Himalaya stands out for its commitment to providing a seamless, safe, and unforgettable trekking experience. Here's why you should choose Escape Himalaya for your Poonhill adventure:
- Expertise and Local Knowledge: With years of experience in the trekking industry, Escape Himalaya's team of seasoned professionals offers unparalleled expertise.
- Safety First: Safety is our top priority. We carefully select our guides, ensuring they are well-trained in first aid and emergency procedures.
- Tailored Experience: We tailor the experience to match your pace and interests.
- Comfortable and Quality Accommodations: We work with trusted teahouses and lodges along the Poonhill route.
- Comprehensive Support: From airport pick-up to arranging permits, transportation, and accommodations, we handle all aspects of your trek.
- Cultural Immersion: More than just a trek, Escape Himalaya offers an immersive experience into the local culture.
- Sustainable Trekking Practices: We follow responsible trekking practices, ensuring minimal impact on the environment.
- Flexibility and Support: We offer flexible itineraries, making adjustments as needed.
- Unforgettable Memories: We ensure that every step of your journey is memorable and filled with joy.
By choosing Escape Himalaya, you're not just booking a trek—you're investing in an experience that is safe, enriching, and professionally guided.
Embark on your Poonhill adventure with Escape Himalaya—where every journey is a step into the heart of the Himalayas.
